{"id":21475,"date":"2023-03-17T12:01:44","date_gmt":"2023-03-17T10:01:44","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=21475"},"modified":"2023-03-17T12:12:02","modified_gmt":"2023-03-17T10:12:02","slug":"martin-stosek-pred-cape-epic-o-spolupraci-s-psychologem-muze-jit-o-klic-k-vitezstvi","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2023\/03\/17\/martin-stosek-pred-cape-epic-o-spolupraci-s-psychologem-muze-jit-o-klic-k-vitezstvi\/","title":{"rendered":"Martin Sto\u0161ek p\u0159ed Cape Epic o spolupr\u00e1ci s psychologem: M\u016f\u017ee j\u00edt o kl\u00ed\u010d k v\u00edt\u011bzstv\u00ed"},"content":{"rendered":"

\u017dlut\u00fd trikot vezli \u0161est z\u00a0osmi etap. Sahali po v\u00edt\u011bzstv\u00ed v\u00a0Cape Epic, nejv\u011bt\u0161\u00edm etapov\u00e9m z\u00e1vod\u011b planety horsk\u00fdch kol. Martin Sto\u0161ek a jeho t\u00fdmov\u00fd kolega Andreas Seewald v\u00a0barv\u00e1ch Canyon Northwave t\u00fdmu se museli v\u00a0minul\u00e9m ro\u010dn\u00edku presti\u017en\u00ed bitvy t\u00fdm\u016f spokojit s\u00a0druhou p\u0159\u00ed\u010dkou. P\u0159ed Cape Epic 2023 \u010desk\u00fd reprezentant nijak neskr\u00fdv\u00e1 touhu po celkov\u00e9m triumfu.<\/strong><\/p>\n

Martine vraceli jste se te\u010f, kdy\u017e se p\u0159ibl\u00ed\u017eil start Cape Epic 2023, s\u00a0Andreasem Seewaldem k\u00a0minul\u00e9mu ro\u010dn\u00edku, kdy jste o v\u00edt\u011bzstv\u00ed p\u0159i\u0161li v\u00a0posledn\u00ed etap\u011b?<\/strong><\/h2>\n

Ne. Ani tehdy jsme si nemuseli o cel\u00e9 situaci moc pov\u00eddat. Odnesli jsme si spoustu zku\u0161enost\u00ed a nikoliv v\u00a0negativn\u00ed rovin\u011b. Andreas si v\u00a0sob\u011b asi tro\u0161ku nese, \u017ee m\u011bl p\u00e1d a leh\u010d\u00ed zran\u011bn\u00ed, kter\u00e9 ho pak limitovalo v\u00a0z\u00e1vodu. Ale ta v\u011bc je uzav\u0159en\u00e1.<\/p>\n

Na start leto\u0161n\u00edho ro\u010dn\u00edku jdete s\u00a0c\u00edlem vyhr\u00e1t. Bude hodn\u011b d\u016fle\u017eit\u00e1 pr\u00e1v\u011b lo\u0148sk\u00e1 zku\u0161enost, kdy jste velkou \u010d\u00e1st z\u00e1vodu jeli v\u00a0pozici l\u00eddr\u016f?<\/strong><\/h2>\n

Uv\u011bdomili jsme si, \u017ee m\u016f\u017eeme v\u00a0pohod\u011b jezdit ve \u017elut\u00e9m dresu. J\u00e1 si nedok\u00e1zal p\u0159edstavit, jak budu pozici pr\u016fb\u011b\u017en\u00e9ho l\u00eddra sn\u00e1\u0161et. Ale \u010dlov\u011bk stejn\u011b mysl\u00ed jenom na jedno… Odevzdat stoprocentn\u00ed v\u00fdkon. Ka\u017edop\u00e1dn\u011b \u017elut\u00fd dres n\u00e1s nesvazoval. Sp\u00ed\u0161e dod\u00e1val energii. Byla to pozitivn\u00ed zku\u0161enost.<\/p>\n

\"Martin<\/a>
Martin Sto\u0161ek na trase Cape Epic 2022. Foto: Michal \u010cerven\u00fd<\/em><\/figcaption><\/figure>\n

Tak\u017ee \u017e\u00e1dn\u00fd zv\u00fd\u0161en\u00fd tlak? \u017d\u00e1dn\u00e9 v\u011bt\u0161\u00ed nervov\u00e9 vyp\u011bt\u00ed a pot\u0159eba p\u0159ipravit se z\u00a0hlediska psychick\u00e9ho?<\/strong><\/h2>\n

Psychologick\u00e1 p\u0159\u00edprava hraje hodn\u011b d\u016fle\u017eitou roli. Osobn\u011b u\u017e rok a p\u016fl spolupracuji s\u00a0doktorkou Veronikou Bal\u00e1kovou, sportovn\u00ed psycholo\u017eko. Nep\u0159ikl\u00e1dal jsem tomu v\u00a0minulosti tolik v\u00e1hy. Ale kdy\u017e jsme za\u010dali spolupracovat a vid\u00edm v\u00fdsledky, jde ur\u010dit\u011b o velk\u00fd posun.<\/p>\n

Cape Epic p\u0159in\u00e1\u0161\u00ed hodn\u011b specifick\u00e9 a mimo\u0159\u00e1dn\u011b n\u00e1ro\u010dn\u00e9 okam\u017eiky. Dok\u00e1\u017ee psycholog p\u0159ipravit sportovce na situace, kter\u00e9 se mohou odehr\u00e1t b\u011bhem z\u00e1vodu?<\/strong><\/h2>\n

Zku\u0161enost se sportem je pochopiteln\u011b nep\u0159enosn\u00e1. Ale je pot\u0159eba si p\u0159iznat, \u017ee psychologick\u00e1 p\u0159\u00edprava sportovce se nijak neli\u0161\u00ed od klasick\u00e9 p\u0159\u00edpravy na pracovn\u00ed v\u00fdkon \u010di osobn\u00ed \u017eivot. Nepracuje se s\u00a0\u010dist\u011b sportovn\u00ed str\u00e1nkou, ale s\u00a0komplexn\u00edm stavem psychiky. S\u00a0minulost\u00ed i sou\u010dasnost\u00ed.<\/p>\n

\n
\"petr-vakoc-se-vraci-do-afriky-kde-malem-prisel-o-zivot-doufam-ze-si-z-cape-epic-privezu-lepsi-zazitky\"\/<\/a><\/div>
\n Horsk\u00e1 cyklistika<\/a>\n <\/div>\n
\n \n

Petr Vako\u010d se vrac\u00ed do Afriky, kde m\u00e1lem p\u0159i\u0161el o \u017eivot: Douf\u00e1m, \u017ee si z\u00a0Cape Epic p\u0159ivezu lep\u0161\u00ed z\u00e1\u017eitky<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Pokud se vezme \u0161pi\u010dka startovn\u00edho pole, nepochybn\u011b jsou v\u0161ichni ve stoprocentn\u00ed kondici. M\u016f\u017ee pr\u00e1v\u011b psychologick\u00e1 p\u0159\u00edprava hr\u00e1t rozhoduj\u00edc\u00ed roli v\u00a0bitv\u011b o v\u00edt\u011bzstv\u00ed?<\/strong><\/h2>\n

Kdy\u017e se da\u0159\u00ed, a v\u0161echno jde podle pl\u00e1nu, tak je to v\u00a0pohod\u011b. S\u00a0t\u00edm um\u00ed pracovat v\u0161ichni. Ale kdy\u017e se za\u010dne n\u011bco kazit, psychologick\u00e1 p\u0159\u00edprava pom\u016f\u017ee. \u010clov\u011bk je nachystan\u00fd na krizov\u00e9 situace. D\u00edky dne\u0161n\u00edm technologi\u00edm mohu v\u00a0p\u0159\u00edpad\u011b pot\u0159eby p\u0159es telefon vy\u0159e\u0161it po etap\u011b operativn\u011b jak\u00fdkoliv probl\u00e9m. Pokud c\u00edt\u00edm, \u017ee m\u00e1m krizi a n\u011bco nefunguje, tak nap\u00ed\u0161u nebo si zavol\u00e1me. Ka\u017edop\u00e1dn\u011b v\u00a0kone\u010dn\u00e9m d\u016fsledku m\u016f\u017ee j\u00edt o kl\u00ed\u010dov\u00fd faktor.<\/p>\n

\"\"<\/a><\/p>\n

Co je vlastn\u011b nejv\u011bt\u0161\u00ed v\u00fdzva Cape Epic?<\/strong><\/h2>\n

Nejt\u011b\u017e\u0161\u00ed nen\u00ed samotn\u00fd fyzick\u00fd v\u00fdkon. Jakmile jsme na startu i v\u00a0z\u00e1vod\u011b, jde vlastn\u011b o rutinu. V\u00edme, co d\u011blat. Ale udr\u017eet si osm dn\u016f koncentraci je hodn\u011b t\u011b\u017ek\u00e9. T\u00fdden je \u010dlov\u011bk v\u00a0absolutn\u00edm nap\u011bt\u00ed. Je t\u0159eba spr\u00e1vn\u011b regenerovat, vhodn\u011b j\u00edst, ide\u00e1ln\u011b sp\u00e1t. Udr\u017eet si pohodu. A do toho denn\u011b etapa tot\u00e1ln\u00edho nasazen\u00ed v\u00a0sedle.<\/p>\n

\n
\"cyklisticke-trendy-roku-2023-prehled-novinek\"\/<\/a><\/div>
\n Rady & tipy<\/a>\n <\/div>\n
\n \n

Cyklistick\u00e9 trendy roku 2023: p\u0159ehled novinek<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Organiz\u00e1to\u0159i do programu Cape Epic 2023 za\u0159adili krom\u011b \u010dasovky na \u00favod je\u0161t\u011b jednu dal\u0161\u00ed uprost\u0159ed z\u00e1vodu. L\u00edb\u00ed se v\u00e1m takov\u00e1 varianta?<\/strong><\/h2>\n

Nevad\u00ed mi. Bude to n\u011bco jin\u00e9ho. Konkr\u00e9tn\u00ed den v sedle bude krat\u0161\u00ed, dostaneme v\u00edce prostoru na regeneraci. Ale zase se pojede dv\u011b hodiny \u00fapln\u00fd \u0161rot. S na\u0161imi v\u00fdkonnostn\u00edmi a tempov\u00fdmi p\u0159edpoklady m\u016f\u017eeme jet \u010dasovku dob\u0159e. Nicm\u00e9n\u011b jde o zcela nov\u00fd prvek, po n\u011bkolika dnech z\u00e1vod\u011bn\u00ed. Jsem zv\u011bdav\u00fd, jak\u00e9 vzniknou ve v\u00fdsledc\u00edch rozd\u00edly. Sm\u011brem k absolutn\u00edmu po\u0159ad\u00ed m\u016f\u017ee hr\u00e1t \u010dasovka kl\u00ed\u010dovou roli.<\/p>\n

\"Radost<\/a>
Radost nebo zklam\u00e1n\u00ed? Martin Sto\u0161ek a Andreas Seewald po druh\u00e9 p\u0159\u00ed\u010dce v Cape Epic 2022.<\/figcaption><\/figure>\n

M\u00e1 t\u00fdm Martin Sto\u0161ek-Andreas Seewald p\u0159edem ur\u010denou taktiku? Nebo se v\u0161e bude odv\u00edjet podle pr\u016fb\u011bhu z\u00e1vodu?<\/strong><\/h2>\n

Mus\u00edm se dob\u0159e p\u0159ipravit na ob\u011b \u010dasovky. Za\u010d\u00edn\u00e1 se prologem. Pak b\u011bhem t\u0159\u00ed dn\u016f odjedeme p\u0159es t\u0159i sta kilometr\u016f a nastoup\u00e1me p\u0159es \u0161est tis\u00edc v\u00fd\u0161kov\u00fdch metr\u016f. A pak \u010dek\u00e1 druh\u00e1 \u010dasovka. Bude o \u010dist\u00e9m v\u00fdkonu. Ka\u017edop\u00e1dn\u011b je v\u00a0itiner\u00e1\u0159i hodn\u011b etap s\u00a0pom\u011brn\u011b vysok\u00fdm p\u0159ev\u00fd\u0161en\u00edm. Mysl\u00edm, \u017ee m\u016f\u017eeme \u00fato\u010dit i v\u00a0t\u011bch kopcovit\u011bj\u0161\u00edch etap\u00e1ch…<\/p>\n

\n
\"roadcup-2023-ma-sedmnact-dilu-zasadni-novinkou-je-etapovy-zavod\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

RoadCup 2023 m\u00e1 sedmn\u00e1ct d\u00edl\u016f. Z\u00e1sadn\u00ed novinkou je etapov\u00fd z\u00e1vod<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Zm\u011bnil se profil a charakter z\u00e1vod\u011bn\u00ed na Cape Epic? Plat\u00ed i v\u00a0p\u0159\u00edpad\u011b osm dn\u016f trvaj\u00edc\u00ed etapov\u00e9 bitvy, \u017ee je v\u00fdhodou agresivn\u00ed styl?<\/strong><\/h2>\n

Ur\u010dit\u011b ano. Intenzita z\u00e1vod\u011bn\u00ed se zvy\u0161uje kv\u016fli technick\u00e9 n\u00e1ro\u010dnosti trat\u00ed. Velk\u00e1 \u010d\u00e1st z\u00e1vodu vede v\u00a0singletrailech, co\u017e p\u0159in\u00e1\u0161\u00ed nevyhnuteln\u00fd boj o pozice. A proto se po\u0159\u00e1d zrychluje a z\u00e1vod\u011bn\u00ed je intenzivn\u011bj\u0161\u00ed. Trasy v\u00a0Jihoafrick\u00e9 republice nav\u00edc nejsou tak rozbit\u00e9 jako t\u0159eba z\u00e1vody ve \u0160pan\u011blsku. I p\u0159ejezdov\u00fdch sekc\u00ed je m\u00e9n\u011b.<\/p>\n

Program Cape Epic 2023<\/strong><\/h3>\n

Ned\u011ble 17. b\u0159ezna \u2013 prolog<\/strong>: 27 km\/750 v\u00fd\u0161kov\u00fdch metr\u016f; pond\u011bl\u00ed 18. b\u0159ezna \u2013 1. etapa<\/strong>: 98 km\/2550; \u00fater\u00fd 19. b\u0159ezna \u2013 2. etapa<\/strong>: 116 km\/1850; st\u0159eda 20. b\u0159ezna \u2013 3. etapa:<\/strong> 100 km\/2300; \u010dtvrtek 21. b\u0159ezna \u2013 4. etapa<\/strong> (\u010dasovka): 47 km\/875; p\u00e1tek 22. b\u0159ezna \u2013 5. etapa<\/strong>: 102 km\/2450; sobota 23. b\u0159ezna \u2013 6. etapa<\/strong>: 78 km\/2300; ned\u011ble 24. b\u0159ezna \u2013 7. etapa<\/strong>: 80 km\/2400.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u017dlut\u00fd trikot vezli \u0161est z\u00a0osmi etap. Sahali po v\u00edt\u011bzstv\u00ed v\u00a0Cape Epic, nejv\u011bt\u0161\u00edm etapov\u00e9m z\u00e1vod\u011b planety horsk\u00fdch kol. Martin Sto\u0161ek a […]<\/p>\n","protected":false},"author":138,"featured_media":21469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[1703,1918,2959,126,56,863,2960],"global-categories":[411],"class_list":["post-21475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-horska-cyklistika","tag-andreas-seewald","tag-canyon-northwave","tag-cape-epic-2023","tag-cyklistika","tag-horska-cyklistika","tag-martin-stosek","tag-sportovni-psychologie","global-categories-cycling"],"yoast_head":"\nMartin Sto\u0161ek p\u0159ed Cape Epic o spolupr\u00e1ci s psychologem: M\u016f\u017ee j\u00edt o kl\u00ed\u010d k v\u00edt\u011bzstv\u00ed | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Sahali po v\u00fdh\u0159e v\u00a0Cape Epic 2022. Nakonec odj\u00ed\u017ed\u011bli st\u0159\u00edbrn\u00ed. 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