{"id":20012,"date":"2022-12-22T18:00:23","date_gmt":"2022-12-22T16:00:23","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=20012"},"modified":"2022-12-20T23:20:46","modified_gmt":"2022-12-20T21:20:46","slug":"tereza-neumanova-o-predsevzeti-pro-druhou-sezonu-ve-world-tour-chci-slavit-vitezstvi","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2022\/12\/22\/tereza-neumanova-o-predsevzeti-pro-druhou-sezonu-ve-world-tour-chci-slavit-vitezstvi\/","title":{"rendered":"Tereza Neumanov\u00e1 o p\u0159edsevzet\u00ed pro druhou sezonu ve World Tour: Chci slavit v\u00edt\u011bzstv\u00ed"},"content":{"rendered":"

P\u011bt tis\u00edc z\u00e1vodn\u00edch kilometr\u016f, p\u011btkr\u00e1t fini\u0161 v\u00a0top deset, jednou na druh\u00e9 p\u0159\u00ed\u010dce. N\u00e1vdavkem titul mistryn\u011b \u010cesk\u00e9 republiky. Tereza Neumanov\u00e1 pro\u017eila prvn\u00ed rok v\u00a0t\u00fdmu Liv Xstra Racing mezi absolutn\u00ed elitou silni\u010dn\u00ed cyklistiky. Byla na startu italsk\u00e9ho Gira i \u0161pan\u011blsk\u00e9 Vuelty. \u201eNa konci sezony u\u017e jsem toho m\u011bla dost,\u201c p\u0159izn\u00e1v\u00e1 \u010dty\u0159iadvacetilet\u00e1 z\u00e1vodnice.<\/strong><\/p>\n

T\u011bsn\u011b p\u0159ed sv\u00e1te\u010dn\u00edmi dny absolvovala t\u00fdmov\u00e9 soust\u0159ed\u011bn\u00ed na Mallorce. V\u00e1noce bude tr\u00e1vit v\u00a0\u010cesku s\u00a0rodinou. Jak moc h\u0159e\u0161\u00ed nejlep\u0161\u00ed \u010desk\u00e1 silni\u010dn\u00ed profesion\u00e1lka? Kdy se vrhne naplno do tr\u00e9ninku? A s\u00a0jak\u00fdmi ambicemi vstoup\u00ed do nov\u00e9 sezon\u011b vypravuje pro We Love Cycling.<\/p>\n

Uva\u017eovala jste, \u017ee pro\u017eijete sv\u00e1te\u010dn\u00ed dny v\u00a0Giron\u011b, kter\u00e1 je va\u0161\u00edm cyklistick\u00fdm domovem? Nebo si neum\u00edte V\u00e1noce mimo \u010cesko p\u0159edstavit?<\/strong><\/h2>\n

Moc r\u00e1da se vrac\u00edm na sv\u00e1tky dom\u016f. V\u00e1noce maj\u00ed speci\u00e1ln\u00ed kouzlo. M\u00e1m je spojen\u00e9 s\u00a0v\u00fdjime\u010dnou rodinnou atmosf\u00e9rou. V\u017edy se t\u011b\u0161\u00edm na \u010das s\u00a0rodinou, proto\u017ee v\u00a0sezon\u011b spole\u010dn\u011b mnoho chvil netr\u00e1v\u00edme. Z\u00e1vodn\u00ed a tr\u00e9ninkov\u00fd kalend\u00e1\u0159 je st\u00e1le pln\u011bj\u0161\u00ed. I proto jsem ze soust\u0159ed\u011bn\u00ed na Mallorce let\u011bla dom\u016f. Ale \u00fapln\u011b klidn\u00e9 sv\u00e1tky m\u011b ne\u010dekaj\u00ed. Budu pendlovat mezi T\u0159eb\u00ed\u010d\u00ed, kde je m\u00e1 rodina, Bratislavou, kde \u017eij\u00ed bl\u00edzc\u00ed p\u0159\u00edtele, a Prahou, kde m\u00e1m pracovn\u00ed povinnosti. A \u010dty\u0159i dny p\u0159ed koncem roku let\u00edm do \u0160pan\u011blska, abych se vr\u00e1tila k\u00a0tr\u00e9ninku.<\/p>\n

Dop\u0159eje si \u010desk\u00e1 \u0161ampionka v\u00a0silni\u010dn\u00ed cyklistice o \u0160t\u011bdr\u00fd den z\u00a0hlediska j\u00eddeln\u00ed\u010dku podle libosti? Nebo se mus\u00edte krotit?<\/strong><\/h2>\n

M\u00e1me to tak, \u017ee v\u00a0Bratislav\u011b absolvujeme s\u00a0p\u0159\u00edtelem ob\u011bd a n\u00e1sledn\u011b se p\u0159esuneme do T\u0159eb\u00ed\u010de, kde je ve\u010de\u0159e u m\u00fdch rodi\u010d\u016f. Tam p\u0159ipravuje bramborov\u00fd sal\u00e1t jednou za rok d\u011bda. A jde o pochutinu, kterou si nenech\u00e1m uj\u00edt. V\u00fdjime\u010dn\u011b se to p\u0159eci snese. A jako ryba se serv\u00edruje losos. Nikoliv kv\u016fli dietn\u00edm d\u016fvod\u016fm, ale kaprovi jsem nikdy nep\u0159i\u0161la na chu\u0165. Z\u00a0hlediska j\u00eddeln\u00ed\u010dku je to tud\u00ed\u017e v\u00fd\u017eivn\u00e9…<\/p>\n

\"Tereza<\/a>
Tereza Neumanov\u00e1 p\u0159i v\u00edt\u011bzstv\u00ed na mistrovstv\u00ed \u010cesk\u00e9 republiky 2022. Foto: Jan Brychta (4x)<\/em><\/figcaption><\/figure>\n

Jako velk\u00e1 milovnice k\u00e1vy si dop\u0159ejte p\u0159i \u0161\u00e1lku espressa i v\u00e1no\u010dn\u00ed cukrov\u00ed?<\/strong><\/h2>\n

Posledn\u00ed roky m\u011b p\u0159ej\u00edd\u00e1n\u00ed n\u011bjak samo p\u0159e\u0161lo. Nemus\u00edm se v\u016fbec hl\u00eddat. Ale zase \u00fapln\u011b se cukrovink\u00e1m nevyh\u00fdb\u00e1m. D\u00e1m si tro\u0161ku ke k\u00e1v\u011b. K\u00a0v\u00e1no\u010dn\u00edm sv\u00e1tk\u016fm to prost\u011b pat\u0159\u00ed.<\/p>\n

\n
\"posedla\"\/<\/a><\/div>
\n Rady & tipy<\/a>\n <\/div>\n
\n \n

Budeme prvn\u00ed na sv\u011bt\u011b! Motivace prolomit bari\u00e9ry zrodila Posedla<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Proleno\u0161\u00edte voln\u00e9 dny u televize? Nebo jedete po\u0159\u00e1d v\u00a0tr\u00e9ninkov\u00e9m m\u00f3du?<\/strong><\/h2>\n

Popelku a Pel\u00ed\u0161ky si uj\u00edt nenech\u00e1m. Na \u0160t\u011bdr\u00fd den m\u00e1m \u00fapln\u00e9 volno, na Bo\u017e\u00ed hod s\u00a0rodinou absolvujeme v\u017edy n\u011bjakou del\u0161\u00ed vych\u00e1zku nebo v\u00a0p\u0159\u00edpad\u011b p\u0159\u00edzniv\u00fdch sn\u011bhov\u00fdch podm\u00ednek t\u0159eba vyraz\u00edme na b\u011b\u017eky. Na \u0160t\u011bp\u00e1na u\u017e budu ur\u010dit\u011b tr\u00e9novat. Ale nen\u00ed to z\u00a0hlediska p\u0159\u00edpravy nic dramatick\u00e9ho. Jsem v\u00a0obdob\u00ed mezi dv\u011bma tr\u00e9ninkov\u00fdmi kempy, celkov\u011b je to voln\u011bj\u0161\u00ed. Tak\u017ee si dop\u0159eju i \u010das u televize. V\u011bt\u0161inou tedy v\u00a0r\u00e1mci regenerace po n\u011bjak\u00e9m z\u00e1p\u0159ahu.<\/p>\n

Vrac\u00edte se n\u011bkdy p\u0159i rodinn\u00fdch v\u00e1no\u010dn\u00edch se\u0161lostech do va\u0161ich d\u011btsk\u00fdch let?<\/strong><\/h2>\n

Jsme hodn\u011b sportovn\u00ed rodina a rodi\u010de to se mnou ur\u010dit\u011b nem\u011bli snadn\u00e9. Kdy\u017e jsem dostala jako d\u00e1rek kolo, cht\u011bla jsem j\u00edt hned ven a zkou\u0161et ho. A bylo mi \u00fapln\u011b jedno, jestli je zrovna sn\u00edh.<\/p>\n

\"Tereza<\/a>
Tereza Neumanov\u00e1 slav\u00ed obhajobu \u010desk\u00e9ho titulu, celkov\u011b u\u017e t\u0159et\u00edho v kari\u00e9\u0159e.<\/em><\/figcaption><\/figure>\n

Nov\u00fd rok p\u0159iv\u00edt\u00e1te u\u017e v\u00a0Giron\u011b, kde jste na\u0161la druh\u00fd domov kv\u016fli tr\u00e9ninkov\u00fdm podm\u00ednk\u00e1m. Silvestra budete poj\u00edmat z\u00a0hlediska p\u0159\u00edpravy voln\u011b?<\/strong><\/h2>\n

U\u017e budu zp\u011bt v\u00a0tr\u00e9ninkov\u00e9m re\u017eimu. Na za\u010d\u00e1tku \u00fanora m\u011b \u010dekaj\u00ed prvn\u00ed z\u00e1vody. Nemohu si dovolit \u017e\u00e1dn\u00fd dlouh\u00fd v\u00fdpadek.<\/p>\n

Je velk\u00fdm mementem z\u00a0dan\u00e9ho pohledu i leto\u0161n\u00ed rok, kdy va\u0161i premi\u00e9rovou sezonu ve World Tour v\u00fdrazn\u011b poznamenal covid-19?<\/strong><\/h2>\n

P\u0159estoupila jsem z\u00a0Burgosu do Liv a kladla jsem na sebe o\u010dek\u00e1v\u00e1n\u00ed. Jen\u017ee hned na \u00favod m\u011b na dva m\u011bs\u00edce vy\u0159adil covid. To byl velk\u00fd z\u00e1sah. Prvn\u00ed z\u00e1vody jsem jezdila jako tr\u00e9ninky. Nem\u011bla jsem v\u016fbec najeto ve srovn\u00e1n\u00ed se soupe\u0159kami. N\u00e1sledn\u011b jsem formu budovala vlastn\u011b od za\u010d\u00e1tku. Ale konec sezony u\u017e byl \u00fasp\u011b\u0161n\u00fd. Jsem r\u00e1da za \u010dtrn\u00e1ct\u00e9 m\u00edsto na mistrovstv\u00ed Evropy. Cht\u011bla jsem top deset, ale nebyla jsem v\u00a0dobr\u00e9 zdravotn\u00ed kondici. Vr\u00e1tila jsem se ze \u0160v\u00e9dska, kde n\u00e1m pr\u0161elo. Le\u017eela jsem doma a jela na evropsk\u00fd \u0161ampion\u00e1t.<\/p>\n

\n
<\/use><\/svg>\"wlc-podcast-mathias-vacek-kdyz-me-mama-vozila-na-voziku-byl-jsem-psychicky-zlomeny\"\/<\/a><\/div>
\n Podcasty<\/a>\n <\/div>\n
\n \n

Mathias Vacek – podcast WLC: Kdy\u017e m\u011b m\u00e1ma tla\u010dila na voz\u00edku, byl jsem psychicky zlomen\u00fd<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Kdy\u017e se ohl\u00e9dnete za prvn\u00ed sezonou mezi absolutn\u00ed elitou, je hodnocen\u00ed pozitivn\u00ed?<\/strong><\/h2>\n

Kdy\u017e jsem za\u010dala z\u00e1vodit, byla jsem moc r\u00e1da za posuny ve v\u00fdkonnosti. Konec sezony u\u017e byl \u00fasp\u011b\u0161n\u00fd. Bylo n\u011bco jin\u00e9ho z\u00e1vodit v\u00a0t\u00fdmu jako je Liv. Musela jsem se u\u010dit technicky i takticky. V\u00a0p\u0159ede\u0161l\u00e9m t\u00fdmu jsem jezdila hodn\u011b sama na sebe. V\u00a0Liv je situace jin\u00e1. Kdy\u017e jsme jely na v\u00fdsledek ze spurtu, musela jsem holky koordinovat, usm\u011br\u0148ovat, aby mi ve sprintu pat\u0159i\u010dn\u011b pomohly. Kdy\u017e jsme jely naopak vrcha\u0159skou etapu, sna\u017eila jsem se holk\u00e1m maxim\u00e1ln\u011b pomoci, dokud jsem m\u011bla dobr\u00e9 nohy.<\/p>\n

\"\"<\/a><\/p>\n

Bylo pro v\u00e1s t\u011b\u017ek\u00e9 p\u0159ijmout pozici \u201e\u0161\u00e9fky\u201c t\u00fdmu, kter\u00e1 mus\u00ed ob\u010das ostatn\u00ed kolem sebe koordinovat?<\/strong><\/h2>\n

Jde hodn\u011b i o sb\u00edr\u00e1n\u00ed zku\u0161enost\u00ed. N\u011bkdy se nepoda\u0159\u00ed p\u0159i spurtu vl\u00e1\u010dek sestavit ide\u00e1ln\u011b, tak\u017ee je to i o hled\u00e1n\u00ed jin\u00fdch mo\u017enost\u00ed. Veden\u00ed t\u00fdmu p\u0159i pohledu na moje \u010d\u00edsla z\u00a0tr\u00e9nink\u016f doufalo, \u017ee bych mohla jet n\u011bkde na v\u00edt\u011bzstv\u00ed. Ale hodn\u011b se na m\u011b podepsal v\u00fdpadek v\u00a0\u00favodu roku. Vlastn\u011b na velk\u00e9 \u010d\u00e1sti na\u0161eho t\u00fdmu. J\u00e1 v\u011b\u0159\u00edm, \u017ee jsem se letos hodn\u011b nau\u010dila. Jak poskl\u00e1dat t\u00fdm, jak \u0159e\u0161it v\u011bci v\u00a0pr\u016fb\u011bhu etapy \u010di z\u00e1vodu. M\u00e1me samoz\u0159ejm\u011b sportovn\u00edho \u0159editele, ale n\u011bkdy je t\u0159eba p\u0159ijmout odpov\u011bdnost.<\/p>\n

\n
\"zakladni-intenzita-v-treninku-nezbytnost-ci-prezitek\"\/<\/a><\/div>
\n Rady & tipy<\/a>\n <\/div>\n
\n \n

Z\u00e1kladn\u00ed intenzita v\u00a0tr\u00e9ninku. Nezbytnost \u010di p\u0159e\u017eitek?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

D\u011blalo v\u00e1m probl\u00e9m jako nov\u00e9 tv\u00e1\u0159i na nov\u00e9 adrese ostatn\u00ed \u0159\u00eddit?<\/strong><\/h2>\n

Norm\u00e1ln\u011b s\u00a0t\u00edm probl\u00e9m nem\u00e1m. Ale kdy\u017e jsem do Liv p\u0159i\u0161la, tro\u0161ku mi d\u011blalo probl\u00e9my hned ostatn\u00ed \u00fakolovat. Byla jsem v\u00a0nov\u00e9m prost\u0159ed\u00ed, n\u011bkter\u00e9 z\u00a0holek u\u017e v\u00a0t\u00fdmu byly. A j\u00e1 si \u0159\u00edkala: Te\u010f jsem p\u0159icupitala a m\u00e1m je organizovat? Ale postupn\u011b jsem si uv\u011bdomila, \u017ee n\u011bkdo na sebe odpov\u011bdnost vz\u00edt mus\u00ed. Nem\u00e1m s\u00a0t\u00edm probl\u00e9m. A jsem p\u0159ipraven\u00e1, \u017ee kdy\u017e ud\u011bl\u00e1m \u0161patn\u00e9 rozhodnut\u00ed, ponesu odpov\u011bdnost.<\/p>\n

Tak\u017ee c\u00edlem pro dal\u0161\u00ed sezonu je prvn\u00ed v\u00edt\u011bzstv\u00ed ve World Tour?<\/strong><\/h2>\n

Ano. Douf\u00e1m, \u017ee se to povede. V\u011b\u0159\u00edm, \u017ee kdy\u017e se sezona vyda\u0159\u00ed, budu zdrav\u00e1 a v\u0161echno p\u016fjde podle pl\u00e1nu, tak by v\u00edt\u011bzstv\u00ed mohlo klapnout<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u011bt tis\u00edc z\u00e1vodn\u00edch kilometr\u016f, p\u011btkr\u00e1t fini\u0161 v\u00a0top deset, jednou na druh\u00e9 p\u0159\u00ed\u010dce. N\u00e1vdavkem titul mistryn\u011b \u010cesk\u00e9 republiky. Tereza Neumanov\u00e1 pro\u017eila […]<\/p>\n","protected":false},"author":138,"featured_media":20040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,5],"tags":[126,2193,2755,9,1500,275,43],"global-categories":[411],"class_list":["post-20012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silnicni-cyklistika","category-zeny","tag-cyklistika","tag-liv-xstra","tag-mistryne-ceske-republiky","tag-silnicni-cyklistika","tag-tereza-neumanova","tag-world-tour","tag-zeny","global-categories-cycling"],"yoast_head":"\nTereza Neumanov\u00e1 o p\u0159edsevzet\u00ed pro druhou sezonu ve World Tour: Chci slavit v\u00edt\u011bzstv\u00ed | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Tereza Neumanov\u00e1 pro\u017eila prvn\u00ed rok v Liv Xstra Racing mezi elitou silni\u010dn\u00ed cyklistiky. Jak\u00fd byl? A jak\u00e9 jsou ambice pro sezonu 2023?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2022\/12\/22\/tereza-neumanova-o-predsevzeti-pro-druhou-sezonu-ve-world-tour-chci-slavit-vitezstvi\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tereza Neumanov\u00e1 o p\u0159edsevzet\u00ed pro druhou sezonu ve World Tour: Chci slavit v\u00edt\u011bzstv\u00ed\" \/>\n<meta property=\"og:description\" content=\"Tereza Neumanov\u00e1 pro\u017eila prvn\u00ed rok v Liv Xstra Racing mezi elitou silni\u010dn\u00ed cyklistiky. Jak\u00fd byl? 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