{"id":1849,"date":"2019-05-15T15:26:44","date_gmt":"2019-05-15T14:26:44","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=1849"},"modified":"2019-05-15T15:26:44","modified_gmt":"2019-05-15T14:26:44","slug":"deti-na-kole-dil-prvni-zaciname-jezdit","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2019\/05\/15\/deti-na-kole-dil-prvni-zaciname-jezdit\/","title":{"rendered":"D\u011bti na kole. D\u00edl prvn\u00ed: za\u010d\u00edn\u00e1me jezdit"},"content":{"rendered":"

Kdy posadit d\u00edt\u011b poprv\u00e9 na kolo? A jak\u00e9 kolo vybrat a jakou metodu zvolit, abyste z\u00a0toho m\u011bli milou vzpom\u00ednku, a ne t\u00ed\u017eiv\u00e9 trauma? N\u00e1\u0161 seri\u00e1l v\u00e1m poskytne rady, tipy a n\u00e1pady, jak m\u016f\u017eete sv\u00e9ho potomka co nejl\u00e9pe uv\u00e9st v\u00a0cyklo\u017eivot.<\/strong><\/p>\n

<\/p>\n

Kdy s\u00a0v\u00fdukou j\u00edzdy za\u010d\u00edt?<\/strong><\/h2>\n

Odpov\u011b\u010f nen\u00ed jednozna\u010dn\u00e1, a to z\u00a0n\u011bkolika d\u016fvod\u016f. D\u00edt\u011b je pln\u011b motoricky vybaveno mezi 6. a 7. rokem \u017eivota, proto v\u00a0tomto v\u011bku obvykle nastupuj\u00ed do \u0161koly. D\u0159\u00edv\u011bj\u0161\u00ed po\u010d\u00e1tek \u0161koln\u00ed doch\u00e1zky by nem\u011bl smysl, s\u00a0nedovyvinutou jemnou motorikou by se d\u011bti nap\u0159\u00edklad nemohly nau\u010dit ps\u00e1t, a\u0165 by se u\u010ditel sna\u017eil sebev\u00edc. Pokud sv\u00e9 d\u00edt\u011b chcete nechat vyv\u00edjet p\u0159irozen\u011b a do jeho pohybov\u00e9ho v\u00fdvoje zasahovat co nejm\u00e9n\u011b, doporu\u010dujeme za\u010d\u00edt s\u00a0v\u00fdukou j\u00edzdy na kole a\u017e s\u00a0n\u00e1stupem do \u0161koly.<\/p>\n

V\u011bt\u0161inou ale uvid\u00edte mnohem men\u0161\u00ed d\u011bti, jak se proh\u00e1n\u011bj\u00ed na odr\u00e1\u017eedlech v\u00a0bl\u00edzkosti sv\u00fdch rodi\u010d\u016f. Studie, kter\u00e1 by zkoumala dopady tohoto v\u00fdvojov\u011b nep\u0159irozen\u00e9ho pohybov\u00e9ho stereotypu na pohybov\u00e9 \u00fastroj\u00ed v\u00a0pozd\u011bj\u0161\u00edm v\u011bku, neexistuje, a tak se m\u016f\u017eeme o p\u0159\u00edpadn\u00e9m pozitivn\u00edm nebo negativn\u00edm vlivu pouze dohadovat.<\/p>\n

Odstrkovadla a odr\u00e1\u017eedla<\/strong><\/h2>\n

D\u016fle\u017eitou ot\u00e1zkou tak\u00e9 je, jestli chcete sv\u00e9ho potomka v\u00e9st k\u00a0cyklistice pro radost, nebo jestli chcete vychov\u00e1vat mal\u00e9ho z\u00e1vodn\u00edka. V\u00a0druh\u00e9m p\u0159\u00edpad\u011b se brzk\u00e9mu startu a specializaci nevyhnete, bez toho to dnes nejde. Na za\u010d\u00e1tku jsou nejlep\u0161\u00ed r\u016fzn\u00e1 odstrkovadla \u2013 \u201emotorky\u201c a jin\u00e9 stroje, kter\u00e9 jsou dvou nebo t\u0159\u00edstop\u00e9. S odstrkovadlem m\u016f\u017ee d\u00edt\u011b za\u010d\u00edt u\u017e mezi prvn\u00edm a druh\u00fdm rokem \u017eivota a nau\u010d\u00ed se na n\u011bm pohybovat vp\u0159ed. Nejd\u0159\u00edve se bude odstrkovat ob\u011bma nohama najednou, jak ale bude dozr\u00e1vat motorick\u00fd syst\u00e9m, p\u0159ejde na kontralater\u00e1ln\u00ed vzor lokomoce, tedy bude se st\u0159\u00eddav\u011b odr\u00e1\u017eet levou a pravou nohou.<\/p>\n

\"\"<\/a>
Odr\u00e1\u017eedla jsou pro d\u011bti star\u0161\u00edho v\u011bku, kter\u00e1 ji\u017e l\u00e9pe dr\u017e\u00ed rovnov\u00e1hu. Oproti odr\u00e1\u017eedl\u016fm maj\u00ed jen dv\u011b kola, odstrkovadly je zpravidla my\u0161lena klasick\u00e1 t\u0159\u00edkolka. Oboj\u00ed je bez ped\u00e1l\u016f.<\/figcaption><\/figure>\n

Pro trochu star\u0161\u00ed d\u011bti jsou ur\u010den\u00e1 odr\u00e1\u017eedla. Mohou na nich dov\u00e1d\u011bt u\u017e od batolec\u00edho v\u011bku a nau\u010d\u00ed je stabilit\u011b na dvou kolech. Pokud pohyb na odr\u00e1\u017eedle zvl\u00e1dnou bez probl\u00e9m\u016f, stabilitu na kole budou m\u00edt nau\u010denou, a vy se tak p\u0159i p\u0159echodu na \u0161lapac\u00ed kolo zcela obejdete bez op\u011brn\u00fdch balan\u010dn\u00edch kole\u010dek.<\/p>\n

Prvn\u00ed opravdov\u00e9 kolo<\/strong><\/h2>\n

Po odr\u00e1\u017eedle je na \u0159ad\u011b u\u017e skoro opravdov\u00e9 kolo. M\u00e1 kliky, \u0159et\u011bz a mus\u00ed se na n\u011bm \u0161lapat. Velikosti se ur\u010duj\u00ed podle pr\u016fm\u011bru kol. Vyb\u00edrat tedy budete sp\u00ed\u0161e podle v\u00fd\u0161ky va\u0161eho d\u00edt\u011bte ne\u017e v\u011bku. Dvan\u00e1ctipalcov\u00e1 kola jsou ta nejmen\u0161\u00ed a zp\u016fsob, jak zjistit, jestli takov\u00e9 kolo u\u017e je pro va\u0161e d\u00edt\u011b vhodn\u00e9, je jednoduch\u00fd.<\/p>\n

\"\"<\/a>
Prvn\u00ed kolo se vyb\u00edr\u00e1 sp\u00ed\u0161 podle v\u00fd\u0161ky d\u00edt\u011bte ne\u017e podle v\u011bku.<\/figcaption><\/figure>\n

Ze sedla mus\u00ed pohodln\u011b dos\u00e1hnout na ped\u00e1ly i \u0159\u00edd\u00edtka a z\u00e1rove\u0148 alespo\u0148 \u0161pi\u010dkami bot na zem. Ide\u00e1ln\u011b by m\u011blo dos\u00e1hnout ze sedla na zem skoro cel\u00fdmi podr\u00e1\u017ekami bot, d\u00edt\u011b tak bude m\u00edt v\u011bt\u0161\u00ed jistotu, \u017ee p\u0159i zastaven\u00ed z\u00a0kola nespadne.<\/p>\n

Balan\u010dn\u00ed kole\u010dka \u2013 ano, \u010di ne?<\/strong><\/h2>\n

Nejmen\u0161\u00ed dv\u011b velikosti d\u011btsk\u00fdch kol, tedy 12\u201c a 16\u201c kola, se v\u011bt\u0161inou prod\u00e1vaj\u00ed i s\u00a0p\u0159\u00eddavn\u00fdmi balan\u010dn\u00edmi kole\u010dky, ta jdou ale snadno odmontovat. V\u00a0p\u0159\u00edpad\u011b, \u017ee u\u017e va\u0161e d\u00edt\u011b neboj\u00e1cn\u011b dov\u00e1d\u00ed na odr\u00e1\u017eedle, doporu\u010dil bych za\u010d\u00edt rovnou bez balan\u010dn\u00edch kole\u010dek. Ze za\u010d\u00e1tku bude pro d\u00edt\u011b n\u00e1ro\u010dn\u00e9 soust\u0159edit se na \u0161lap\u00e1n\u00ed, brzd\u011bn\u00ed a dr\u017een\u00ed rovnov\u00e1hy najednou, ale za chvilku se to nau\u010d\u00ed. Na balan\u010dn\u00ed kole\u010dka by si toti\u017e d\u00edt\u011b op\u011bt zvyklo a nau\u010denou j\u00edzdu na odr\u00e1\u017eedle by zapomn\u011blo. Je zcela na v\u00e1s, zda a kdy za\u010dnete sv\u00e9ho potomka u\u010dit na kole, ale s\u00a0rozmachem odstrkovadel se d\u00e1 s\u00a0je\u017ed\u011bn\u00edm za\u010d\u00edt opravdu brzy.<\/p>\n

\"\"<\/a>
Balan\u010dn\u00ed kole\u010dka jsou v p\u0159\u00edpad\u011b d\u00edt\u011bte, kter\u00e9 u\u017e ovl\u00e1d\u00e1 j\u00edzdu na odr\u00e1\u017eedle sp\u00ed\u0161e brzdou ne\u017e pomoc\u00ed v dal\u0161\u00edm rozvoji. Foto: Profimedia, Stock Budget<\/figcaption><\/figure>\n

V\u00a0p\u0159\u00ed\u0161t\u00edch d\u00edlech seri\u00e1lu se zam\u011b\u0159\u00edme na zp\u016fsob, jak d\u00edt\u011b nau\u010dit jezdit na kole, a na v\u00fdb\u011br vhodn\u00e9ho kola.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kdy posadit d\u00edt\u011b poprv\u00e9 na kolo? A jak\u00e9 kolo vybrat a jakou metodu zvolit, abyste z\u00a0toho m\u011bli milou vzpom\u00ednku, a […]<\/p>\n","protected":false},"author":95,"featured_media":1846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,6],"tags":[225,221,220,222,223,224],"global-categories":[],"class_list":["post-1849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy","category-zdravi-a-trenink","tag-balancni-kolecka","tag-cyklistika-pro-deti","tag-deti-na-kole","tag-odrazedlo","tag-odstrkovadlo","tag-prvni-kolo"],"yoast_head":"\nD\u011bti na kole. 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