{"id":14841,"date":"2021-10-20T07:00:03","date_gmt":"2021-10-20T05:00:03","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=14841"},"modified":"2021-10-19T21:46:31","modified_gmt":"2021-10-19T19:46:31","slug":"proc-kdy-a-jak-ma-dite-zacit-s-cyklistikou","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2021\/10\/20\/proc-kdy-a-jak-ma-dite-zacit-s-cyklistikou\/","title":{"rendered":"Pro\u010d, kdy a jak m\u00e1 d\u00edt\u011b za\u010d\u00edt s cyklistikou"},"content":{"rendered":"

Titul mistra sv\u011bta, Evropy i republiky. V\u0161echny se v posledn\u00edch dnech a t\u00fddnech se\u0161ly na prost\u011bjovsk\u00e9m velodromu, z\u00e1kladn\u011b t\u00fdmu Tufo Pardus, kter\u00fd za \u0159in\u010den\u00ed cenn\u00fdch kov\u016f napsal kr\u00e1snou poh\u00e1dku a sesb\u00edral plody sv\u00e9 pr\u00e1ce s talentovanou ml\u00e1de\u017e\u00ed. Jeho p\u0159\u00edb\u011bh by se snad mohl st\u00e1t n\u00e1vodem, jak s d\u011btmi na kole pracovat.<\/strong><\/p>\n

Tu pr\u00e1ci na Han\u00e9 zast\u00e1v\u00e1 tren\u00e9r ml\u00e1de\u017ee Martin Cetkovsk\u00fd, kter\u00fd m\u00e1 na v\u0161echno jasn\u00e9 odpov\u011bdi. Tak\u017ee kdy\u017e se ho zept\u00e1te, pro\u010d by se d\u00edt\u011b mohlo, \u010di m\u011blo v\u011bnovat cyklistice, odv\u011bt\u00ed: \u201eProto\u017ee je to zaj\u00edmav\u00fd sport. S cyklistikou se tr\u00e1v\u00ed spousta \u010dasu venku v p\u0159\u00edrod\u011b. A troufl bych si i \u0159\u00edct, \u017ee se p\u0159i n\u00ed u\u010d\u00edte samostatnosti, sob\u011bsta\u010dnosti v tom smyslu, \u017ee mus\u00edte ob\u010das zkontrolovat kolo, odpov\u00eddat sami za sebe, vn\u00edmat okol\u00ed, provoz. A taky pozn\u00e1te novou krajinu a velikou \u010d\u00e1st okol\u00ed sv\u00e9ho domu.\u201c<\/p>\n

Pro\u010d je skv\u011bl\u00e1 dr\u00e1ha?<\/strong><\/h2>\n

V tuto chv\u00edli asi mus\u00ed zazn\u00edt legitimn\u00ed argument dne\u0161n\u00edch rodi\u010d\u016f, \u017ee v atmosf\u00e9\u0159e v\u0161eobecn\u00e9ho sp\u011bchu a mnoha z\u00e1vodn\u00edk\u016f za volantem maj\u00ed zkr\u00e1tka strach. \u017de necht\u011bj\u00ed pou\u0161t\u011bt sv\u00e9 d\u00edt\u011b do divok\u00e9 d\u017eungle silnic. \u201eAle \u010d\u00edm d\u0159\u00edv \u010dlov\u011bk d\u00edt\u011b na silnici pust\u00ed, t\u00edm l\u00e9pe,\u201c mysl\u00ed si kou\u010d Cetkovsk\u00fd. \u201eSamoz\u0159ejm\u011b je ale nutn\u00e9 d\u00edt\u011b ze za\u010d\u00e1tku pohl\u00eddat a nau\u010dit se s n\u00edm v\u0161echny dopravn\u00ed p\u0159edpisy.\u201c<\/p>\n

\u010casto se \u0159\u00edk\u00e1, \u017ee cyklistika je jen jedna, proto\u017ee nohama se to\u010d\u00ed, a\u0165 sedl\u00e1te jak\u00fdkoliv stroj. P\u0159esto je t\u0159eba se u mal\u00e9ho adepta zamyslet, kterou discipl\u00ednou \u2013 a cyklistika jich nab\u00edz\u00ed vskutku hodn\u011b \u2013 bude nejvhodn\u011bj\u0161\u00ed za\u010d\u00edt.<\/p>\n

\"D\u011bti<\/a>
D\u011bti a cyklistika: Ide\u00e1ln\u00ed pro za\u010d\u00e1tek je dr\u00e1hov\u00e1 cyklistika. Foto: Jan Brychta (3x)<\/em><\/figcaption><\/figure>\n

Cetkovsk\u00fd mo\u017en\u00e1 bude ovlivn\u011bn\u00fd t\u00edm, jak\u00fd sm\u011br jeho odd\u00edl prosazuje, ale i od nezaujat\u00fdch pozorovatel\u016f usly\u0161\u00edte, \u017ee dr\u00e1ha je pro nastartov\u00e1n\u00ed cyklistick\u00e9 budoucnosti jednodu\u0161e nejlep\u0161\u00ed. \u201eVhodn\u00e1 je i z toho d\u016fvodu, o kter\u00e9m u\u017e byla \u0159e\u010d \u2013 na velodromu \u017e\u00e1dn\u00fd provoz nen\u00ed, are\u00e1l je uzav\u0159en\u00fd, d\u011bti krou\u017e\u00ed,\u201c vyzdvihuje tren\u00e9r.<\/p>\n

Jenom\u017ee takov\u00fdch v republice mnoho nen\u00ed: Prost\u011bjov, Brno, Praha… \u201eA je to velik\u00e1 \u0161koda,\u201c lituje Cetkovsk\u00fd. \u201eKdyby byl v ka\u017ed\u00e9m kraji jeden, tak by ta situace byla jin\u00e1. Nicm\u00e9n\u011b dr\u00e1hov\u00e1 cyklistika je z m\u00e9ho pohledu nejvhodn\u011bj\u0161\u00ed a nejbezpe\u010dn\u011bj\u0161\u00ed.\u201c<\/p>\n

Bikros je jako gymnastika<\/strong><\/h2>\n

\u017de doma dr\u00e1hovku nem\u00e1te? \u017de podobn\u00e1 situace je i se silni\u010dn\u00edm kolem? Odd\u00edly, v jejich\u017e DNA je pr\u00e1ce pr\u00e1v\u011b s cyklistick\u00fdm pot\u011brem dok\u00e1\u017eou i takov\u00fd hendikep vyl\u00e9\u010dit.<\/p>\n

\u201eKdy\u017e jde n\u011bkdo d\u00edt\u011bti koupit prvn\u00ed kolo, s\u00e1hne v\u011bt\u0161inou po tom horsk\u00e9m,\u201c v\u0161\u00edm\u00e1 si Cetkovsk\u00fd obvykl\u00e9ho trendu. \u201eAle u n\u00e1s v klubu, kdy\u017e d\u011bti p\u0159ijdou a maj\u00ed pouze bika, jsme schopni silni\u010dn\u00ed kolo zap\u016fj\u010dit a m\u016f\u017eeme s nimi pracovat d\u00e1l. Ale ve fin\u00e1le je jedno, na jak\u00e9m kole kdo jezd\u00ed, hlavn\u011b kdy\u017e jezd\u00ed.\u201c<\/p>\n

\n
\"podcast-ondrej-cink-nepratelstvi-na-silnici-jsem-vymenil-za-rodinny-svet-biku\"\/<\/a><\/div>
\n Podcasty<\/a>\n <\/div>\n
\n \n

WLC Podcast Ond\u0159ej Cink: Nep\u0159\u00e1telstv\u00ed na silnici jsem vym\u011bnil za rodinn\u00fd sv\u011bt bik\u016f \u00a0<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Pokud se ale chceme bavit o nejlep\u0161\u00edm vkladu co do umu j\u00edzdy na kole, s\u00e1m tren\u00e9r obr\u00e1t\u00ed sv\u016fj zrak k bikrosu, kter\u00fd m\u00e1 podobnou pov\u011bst jako gymnastika, ze kter\u00e9 se pak d\u00e1 taky vydat kter\u00fdmkoliv sm\u011brem a k jin\u00e9 sportovn\u00ed specializaci. \u201eTam se d\u011bti nau\u010d\u00ed ovl\u00e1dat kolo, kr\u00e1sn\u011b s n\u00edm um\u011bj\u00ed pracovat. A pokud se pozd\u011bji rozhodnou rozv\u00edjet cyklistiku d\u00e1l, je snadn\u00e9 p\u0159ej\u00edt do dal\u0161\u00edch odv\u011btv\u00ed.\u201c<\/p>\n

D\u00edt\u011b se mus\u00ed sportem bavit<\/strong><\/h2>\n

Prost\u011bjovsk\u00fd tren\u00e9r, kter\u00fd aktu\u00e1ln\u011b usiluje o prvn\u00ed, tedy nejvy\u0161\u0161\u00ed tren\u00e9rskou t\u0159\u00eddu m\u00e1 celkem jasno taky v ot\u00e1zce prvn\u00edch cyklistick\u00fdch krok\u016f.<\/p>\n

\"\"<\/a><\/p>\n

\u201eZa m\u011b je to nejlep\u0161\u00ed s p\u0159\u00edchodem \u0161koly, kolem \u0161est\u00e9ho, sedm\u00e9ho roku,\u201c \u0159\u00edk\u00e1, ale hned varuje: \u201eV tomto v\u011bku ale opravdu jen rekrea\u010dn\u011b, aby to d\u011bti bavilo, aby se nau\u010dily kolo ovl\u00e1dat. Nen\u00ed pot\u0159eba tolik usilovat o v\u00fdkonnost, ale aby se d\u00edt\u011b sportem bavilo.\u201c<\/p>\n

\n
\"brilantni-vynalezy-ktere-navzdy-zmenily-kolo\"\/<\/a><\/div>
\n Z\u00c1BAVA<\/a>\n <\/div>\n
\n \n

Brilantn\u00ed vyn\u00e1lezy, kter\u00e9 nav\u017edy zm\u011bnily kolo<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Pak taky p\u0159ich\u00e1z\u00ed doba prvn\u00edho st\u0159etu s konkurenc\u00ed na prvn\u00edch z\u00e1vodech, kter\u00e9 se ale taky nesm\u011bj\u00ed usp\u011bchat. \u201eZ\u00e1le\u017e\u00ed na tom, jak dob\u0159e d\u00edt\u011b kolo ovl\u00e1d\u00e1,\u201c tvrd\u00ed tren\u00e9r. \u201eA\u017e ho m\u00e1 trochu v ruce a neboj\u00ed se vyjet do skupiny, dok\u00e1\u017ee v n\u00ed jet, tak p\u0159ich\u00e1z\u00ed ten \u010das. Z\u00e1vod, to je ko\u0159en\u00ed cyklistiky, proto\u017ee ka\u017ed\u00fd se chce srovn\u00e1vat a b\u00fdt nejlep\u0161\u00ed.\u201c<\/p>\n

\"\"<\/a><\/p>\n

Do opravdov\u00e9ho tr\u00e9ninku, to aby se za\u010d\u00e1tek \u201enep\u0159ep\u00e1lil\u201c a aby d\u00edt\u011b za t\u0159i, p\u011bt let nevyho\u0159elo, mus\u00ed nejprve dosp\u011bt. \u201eTak\u017ee se bav\u00edme p\u0159ibli\u017en\u011b o \u0161estn\u00e1ct\u00e9m roku \u017eivota,\u201c p\u0159ipom\u00edn\u00e1 Martin Cetkovsk\u00fd. \u201eTo u\u017e t\u011blo opravdu dozr\u00e1v\u00e1, srovn\u00e1v\u00e1 se a n\u00e1sledn\u011b v juniorsk\u00e9 kategorii je pot\u0159eba u\u017e vybrat discipl\u00ednu a u\u017e se j\u00ed v\u011bnovat, jak je pot\u0159eba.\u201c<\/p>\n","protected":false},"excerpt":{"rendered":"

Titul mistra sv\u011bta, Evropy i republiky. V\u0161echny se v posledn\u00edch dnech a t\u00fddnech se\u0161ly na prost\u011bjovsk\u00e9m velodromu, z\u00e1kladn\u011b t\u00fdmu Tufo […]<\/p>\n","protected":false},"author":138,"featured_media":10344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[1842,126,1194,1973,1004,56,1972,1971,9,1970],"global-categories":[411],"class_list":["post-14841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy","tag-bikros","tag-cyklistika","tag-deti-a-cyklistika","tag-deti-a-kolo","tag-drahova-cyklistika","tag-horska-cyklistika","tag-jak-zacit-s-cyklistikou","tag-martin-cetkovsky","tag-silnicni-cyklistika","tag-tufo-pardus","global-categories-cycling"],"yoast_head":"\nPro\u010d, kdy a jak m\u00e1 d\u00edt\u011b za\u010d\u00edt s cyklistikou | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"D\u011bti a cyklistika! Pro\u010d by se va\u0161e ratolest m\u011bla v\u011bnovat j\u00edzd\u011b na kole? Kdy za\u010d\u00edt? S jakou discipl\u00ednou? Nen\u00ed nad rady profesion\u00e1l\u016f...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2021\/10\/20\/proc-kdy-a-jak-ma-dite-zacit-s-cyklistikou\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pro\u010d, kdy a jak m\u00e1 d\u00edt\u011b za\u010d\u00edt s cyklistikou\" \/>\n<meta property=\"og:description\" content=\"D\u011bti a cyklistika! Pro\u010d by se va\u0161e ratolest m\u011bla v\u011bnovat j\u00edzd\u011b na kole? Kdy za\u010d\u00edt? S jakou discipl\u00ednou? 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