{"id":13956,"date":"2021-08-10T07:00:35","date_gmt":"2021-08-10T05:00:35","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=13956"},"modified":"2021-08-07T06:05:09","modified_gmt":"2021-08-07T04:05:09","slug":"v-zime-jsem-na-kole-drel-dokud-jsem-nespadl-rika-zlaty-olympionik-jiri-prskavec","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2021\/08\/10\/v-zime-jsem-na-kole-drel-dokud-jsem-nespadl-rika-zlaty-olympionik-jiri-prskavec\/","title":{"rendered":"Ji\u0159\u00ed Prskavec: V\u00a0zim\u011b jsem na kole d\u0159el, dokud jsem nespadl"},"content":{"rendered":"

Splnil si sen a m\u016f\u017ee se chlubit zlatou olympijskou medail\u00ed. Vodn\u00ed slalom\u00e1\u0159 Ji\u0159\u00ed Prskavec tr\u00e1v\u00ed hodiny tr\u00e9ninku na vod\u011b, jedn\u00edm z kl\u00ed\u010dov\u00fdch faktor\u016f p\u0159\u00edpravy na triumf v Tokiu v\u0161ak byly i des\u00edtky hodin v sedle kola. \u201eMinul\u00fd rok b\u011bhem covidov\u00e9 pauzy jsem kolu propadl. Bav\u00ed m\u011b \u010d\u00edm d\u00e1l v\u00edce. Hodn\u011b jsem jezdil i b\u011bhem zimy,\u201c \u0159\u00edk\u00e1 osmadvacetilet\u00fd kajak\u00e1\u0159 pro We Love Cycling o vztahu ke kolu.<\/strong><\/p>\n

\u010c\u00edm je pro vodn\u00edho slalom\u00e1\u0159e prosp\u011b\u0161n\u00fd tr\u00e9nink v\u00a0sedle kola?<\/strong><\/h2>\n

Jezd\u00edm na n\u011bm p\u0159ev\u00e1\u017en\u011b v objemov\u00e9 f\u00e1zi p\u0159\u00edpravy, spole\u010dn\u011b s b\u011b\u017eeck\u00fdm ly\u017eov\u00e1n\u00edm je to jedin\u00e1 d\u00e9le trvaj\u00edc\u00ed vytrvalostn\u00ed aktivita. Zapad\u00e1 mi to do celkov\u00e9 kondi\u010dn\u00ed p\u0159\u00edpravy.<\/p>\n

Kolik \u010dasu tr\u00e1v\u00edte na bicyklu?<\/strong><\/h2>\n

Z\u00e1le\u017e\u00ed na po\u010das\u00ed, ale kdy\u017e nab\u00edr\u00e1m kondici, minim\u00e1ln\u011b dvakr\u00e1t v\u00a0t\u00fddnu na kolo sednu. Pro m\u011b je to skv\u011bl\u00fd kondi\u010dn\u00ed tr\u00e9nink, zab\u00edr\u00e1 p\u0159ev\u00e1\u017en\u011b spodn\u00ed \u010d\u00e1st t\u011bla a ruce se neunav\u00ed pro tr\u00e9nink na vod\u011b. Samoz\u0159ejm\u011b mus\u00edm d\u00e1vat pozor na p\u00e1dy a jezdit opatrn\u011b, proto\u017ee sta\u010d\u00ed jeden karambol a mohl bych p\u0159ij\u00edt ke zlomenin\u011b. Ale b\u011bhem zimn\u00ed \u010d\u00e1sti p\u0159\u00edpravy na Tokio jsem jezdil i b\u011bhem zimy.<\/p>\n

Vyu\u017eil jste relativn\u011b p\u0159\u00edzniv\u00fdch klimatick\u00fdch podm\u00ednek? Nebo jste tr\u00e9noval na trena\u017e\u00e9ru?<\/strong><\/h2>\n

Po\u0159\u00eddil jsem si trena\u017e\u00e9r, na n\u011bm\u017e si mohu zad\u00e1vat i z\u00e1v\u011bre\u010dn\u00e9 etapy horsk\u00fdch z\u00e1vod\u016f. Jak stoup\u00e1m a fun\u00edm dva kilometry do v\u00fd\u0161ky, vid\u00edm mezit\u00edm na obrazovce po\u010d\u00edta\u010de, jak se ke mn\u011b p\u0159ipojuj\u00ed dal\u0161\u00ed lid\u00e9. Jsou to takov\u00e9 te\u010dky, kter\u00e9 se p\u0159ibli\u017euj\u00ed, anebo je naopak doj\u00ed\u017ed\u00edm j\u00e1. To m\u011b hrozn\u011b vyhecuje a jedu naplno. \u00dapln\u011b jsem tomu propadnul.<\/p>\n

\"Ji\u0159\u00ed<\/a>
Ji\u0159\u00ed Prskavec si zamiloval j\u00edzdu na horsk\u00e9m kole. Zejm\u00e9na kopce mu d\u011blaj\u00ed radost. Foto: instagram Ji\u0159\u00ed Prskavec<\/em><\/figcaption><\/figure>\n

Pohltily v\u00e1s aplikace velice v\u011brn\u011b simuluj\u00edc\u00ed z\u00e1vodn\u00ed prost\u0159ed\u00ed?<\/strong><\/h2>\n

P\u0159esn\u011b. \u0160lapu ze v\u0161ech sil a mezit\u00edm jen zvl\u00e1d\u00e1m volat na man\u017eelku: Vodu, vodu! Nem\u016f\u017eu p\u0159ece jen tak zastavit a doj\u00edt si pro ni s\u00e1m, proto\u017ee by m\u011b ostatn\u00ed dojeli. Takhle jsem v\u017edy \u0161lapal hodinu a p\u016fl, dokud jsem z kola nespadl. Mockr\u00e1t jsem se vy\u0159\u00eddil.<\/p>\n

\n
\"tri-dny-na-ceste-22-tisic-kilometru-rocne-v-sedle-a-zlato-jako-odmena\"\/<\/a><\/div>
\n Dr\u00e1hov\u00e1 cyklistika<\/a>\n <\/div>\n
\n \n

T\u0159i dny na cest\u011b, 22 tis\u00edc kilometr\u016f ro\u010dn\u011b v\u00a0sedle a zlato jako odm\u011bna!<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Byl jste aktivn\u00edm vyznava\u010dem cyklistiky b\u011bhem cel\u00e9 kari\u00e9ry?<\/strong><\/h2>\n

Na kole jsem za\u010dal v\u00edce jezdit v posledn\u00edch t\u0159ech letech. Do t\u00e9 doby m\u011b p\u0159\u00edli\u0161 neoslovovalo, ale v posledn\u00ed dob\u011b jsem si ho obl\u00edbil.<\/p>\n

Jezd\u00edte na horsk\u00e9m kole nebo na silni\u010dn\u00edm?<\/strong><\/h2>\n

M\u00e1m horsk\u00e9 kolo a sna\u017e\u00edm se vyb\u00edrat sp\u00ed\u0161e leh\u010d\u00ed ter\u00e9ny. M\u00e1m r\u00e1d kopce, v nich nemus\u00edm b\u00fdt \u017e\u00e1dn\u00fd technik, a nav\u00edc mi s moj\u00ed ni\u017e\u0161\u00ed v\u00e1hou p\u0159ipad\u00e1, \u017ee kilometry docela ub\u00fdvaj\u00ed. Minul\u00fd rok jsem si kolo u\u017eil v Beskydech, kde jsme byli na dovolen\u00e9. Nem\u00e1m moc r\u00e1d sjezdy, proto\u017ee se boj\u00edm zran\u011bn\u00ed. Bydl\u00edm ale ve Star\u00e9 Boleslavi a tady je to jedna placka, tak\u017ee jezd\u00edm hlavn\u011b po rovin\u011b. Miluji lesn\u00ed cesty, kter\u00e9 za\u010d\u00ednaj\u00ed hned u na\u0161eho dome\u010dku.<\/p>\n

\"Ji\u0159\u00ed<\/a>
Ji\u0159\u00ed Prskavec m\u011bl kolo jako sou\u010d\u00e1st p\u0159\u00edpravy na olympijsk\u00e9 hry v Tokiu. Foto: instagram Ji\u0159\u00ed Prskavec<\/em><\/figcaption><\/figure>\n

Poda\u0159ilo se v\u00e1m naplnit zlat\u00fd olympijsk\u00fd sen. V boj\u00edch pod p\u011bti kruhy v Tokiu 2020 jste slavil triumf. Kdy\u017e pominete kolo za\u0159azen\u00e9 do tr\u00e9ninku, byla va\u0161e p\u0159\u00edprava v olympijsk\u00e9 sezon\u011b v\u00fdrazn\u011b odli\u0161n\u00e1<\/strong>?<\/strong><\/h2>\n

Ano. Ale ne\u0161lo o d\u00e9lku tr\u00e9nink\u016f ani po\u010det dn\u016f, kdy se v zim\u011b tr\u00e9nuje v teple zahrani\u010d\u00ed. M\u00e1m na mysli sp\u00ed\u0161e nastaven\u00ed v\u00a0hlav\u011b. \u010clov\u011bk v\u00ed, \u017ee je to nejv\u011bt\u0161\u00ed z\u00e1vod a jde do toho naplno. A vlastn\u011b se k tomu up\u00edn\u00e1 cel\u00e9 \u010dty\u0159i roky od p\u0159ede\u0161l\u00fdch her. Prvn\u00ed rok po olympi\u00e1d\u011b zvoln\u00ed, pak postupn\u011b p\u0159id\u00e1v\u00e1, \u010dtvrt\u00fd rok je na tom nejl\u00e9pe a tomu odpov\u00edd\u00e1 i motivace.<\/p>\n

P\u0159ed Tokiem do v\u0161eho nav\u00edc promluvila pandemie koronaviru, kter\u00e1 zap\u0159\u00ed\u010dinila odlo\u017een\u00ed her o jeden rok.<\/strong><\/h2>\n

Mysl\u00edm, \u017ee mn\u011b osobn\u011b odlo\u017een\u00ed olympi\u00e1dy pomohlo. M\u011bl jsem \u010das p\u0159em\u00fd\u0161let o tr\u00e9ninku jinak, p\u016fl roku jsem nez\u00e1vodil a skv\u011ble to vyu\u017eil, nau\u010dil se nov\u00e9 v\u011bci. Kdy\u017e jsme pak jeli loni v l\u00e9t\u011b dom\u00e1c\u00ed nominace, uk\u00e1zalo se, \u017ee m\u011b to vyst\u0159elilo nahoru. A ve fin\u00e1le jsem v\u0161e nastavil sm\u011brem k\u00a0Tokiu, kde se poda\u0159ilo vy\u0161perkovat p\u011bt let sna\u017een\u00ed zlatou medail\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"

Splnil si sen a m\u016f\u017ee se chlubit zlatou olympijskou medail\u00ed. Vodn\u00ed slalom\u00e1\u0159 Ji\u0159\u00ed Prskavec tr\u00e1v\u00ed hodiny tr\u00e9ninku na vod\u011b, jedn\u00edm […]<\/p>\n","protected":false},"author":138,"featured_media":13957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[660],"tags":[126,56,1197,617,9,841,1789,67],"global-categories":[411],"class_list":["post-13956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-https-www-welovecycling-com-cs-category-zabava","tag-cyklistika","tag-horska-cyklistika","tag-jiri-prskavec","tag-olympijske-hry","tag-silnicni-cyklistika","tag-tokio-2020","tag-vodni-slalom","tag-zdravi-a-trenink","global-categories-cycling"],"yoast_head":"\nJi\u0159\u00ed Prskavec: V\u00a0zim\u011b jsem na kole d\u0159el, dokud jsem nespadl | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Ji\u0159\u00ed Prskavec tr\u00e1v\u00ed hodiny tr\u00e9ninku na vod\u011b, jedn\u00edm z kl\u00ed\u010dov\u00fdch faktor\u016f p\u0159\u00edpravy na triumf v Tokiu v\u0161ak byly i des\u00edtky hodin v sedle kola.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2021\/08\/10\/v-zime-jsem-na-kole-drel-dokud-jsem-nespadl-rika-zlaty-olympionik-jiri-prskavec\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ji\u0159\u00ed Prskavec: V\u00a0zim\u011b jsem na kole d\u0159el, dokud jsem nespadl\" \/>\n<meta property=\"og:description\" content=\"Ji\u0159\u00ed Prskavec tr\u00e1v\u00ed hodiny tr\u00e9ninku na vod\u011b, jedn\u00edm z kl\u00ed\u010dov\u00fdch faktor\u016f p\u0159\u00edpravy na triumf v Tokiu v\u0161ak byly i des\u00edtky hodin v sedle kola.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/cs\/2021\/08\/10\/v-zime-jsem-na-kole-drel-dokud-jsem-nespadl-rika-zlaty-olympionik-jiri-prskavec\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - 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