{"id":13943,"date":"2021-08-09T07:00:21","date_gmt":"2021-08-09T05:00:21","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=13943"},"modified":"2021-08-05T17:34:26","modified_gmt":"2021-08-05T15:34:26","slug":"horko-na-druhou-mame-i-v-lete-nosit-potak","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2021\/08\/09\/horko-na-druhou-mame-i-v-lete-nosit-potak\/","title":{"rendered":"Horko na druhou. M\u00e1me i v l\u00e9t\u011b vozit na kole spodn\u00ed triko?"},"content":{"rendered":"

Ur\u010dit\u011b jste to zaznamenali te\u010f na olympi\u00e1d\u011b v Tokiu nebo i p\u0159edt\u00edm na Tour de France. Jakmile zasv\u00edt\u00ed slunce a cyklist\u00e9 jdou na sv\u016fj fyzick\u00fd limit, rozepnou si dres. N\u011bkte\u0159\u00ed p\u0159i tom odhal\u00ed holou hru\u010f, dal\u0161\u00edm pod trikotem vysvitne funk\u010dn\u00ed triko. Kdo si ale po\u010d\u00edn\u00e1 spr\u00e1vn\u011b?<\/strong><\/p>\n

Kdy\u017e dojde na ot\u00e1zku, zdali se stoupaj\u00edc\u00ed teplotou obl\u00e9knout z\u00e1kladn\u00ed vrstvu pod dres, sotva od dvou r\u016fzn\u00fdch cyklist\u016f usly\u0161\u00edte stejnou odpov\u011b\u010f. Logika sice \u0159\u00edk\u00e1, \u017ee v\u00edc vrstev = v\u011bt\u0161\u00ed teplo (aspo\u0148 tak n\u00e1s to babi\u010dky u\u010dily, ne?), ale mnoz\u00ed budou trvat na tom, \u017ee takov\u00fd \u201epo\u0165\u00e1k\u201c pod dresem je ve skute\u010dnosti v hork\u00e9m po\u010das\u00ed bude chladit.<\/p>\n

Odborn\u00edci: T\u011blo mus\u00ed z\u016fstat v komfortn\u00ed z\u00f3n\u011b<\/strong><\/h2>\n

Tak\u017ee\u00a0 lekce v\u011bdy… Vrstva oble\u010den\u00ed v p\u0159\u00edm\u00e9m kontaktu s poko\u017ekou pom\u00e1h\u00e1 t\u011blu v p\u0159irozen\u00e9 obran\u011b proti p\u0159eh\u0159\u00e1t\u00ed. Typ a struktura z\u00e1kladn\u00ed vrstvy se mus\u00ed li\u0161it oproti t\u00e9, kterou budeme pou\u017e\u00edvat v chladu, ale princip bude stejn\u00fd \u2013 pot, kter\u00fd se kumuluje na poko\u017ece, mus\u00ed b\u00fdt odveden pry\u010d principem knotu, aby t\u011blo z\u016fstalo v komfortn\u00ed z\u00f3n\u011b a regulovalo si svoji teplotu. Doporu\u010den\u00ed odborn\u00edk\u016f tedy zn\u00ed spodn\u00ed triko za ka\u017ed\u00e9ho po\u010das\u00ed, ale adekv\u00e1tn\u00ed k dan\u00fdm podm\u00ednk\u00e1m. Pr\u00e1ce s t\u011blesn\u00fdm teplem toti\u017e obecn\u011b za\u010d\u00edn\u00e1 funk\u010dn\u00edm oble\u010den\u00edm, a\u0165 v zim\u011b, nebo v l\u00e9t\u011b.<\/p>\n

\"Z\u00e1kladn\u00ed<\/a>
Z\u00e1kladn\u00ed vrstva na cyklistiku. Je spr\u00e1vn\u00e9 jej\u00ed pou\u017eit\u00ed i b\u011bhem letn\u00edch m\u011bs\u00edc\u016f? Foto: Michal \u010cerven\u00fd (3x)<\/em><\/figcaption><\/figure>\n

Pro\u010d by vlastn\u011b tuto funkci nemohl a nem\u011bl plnit s\u00e1m dres? V\u017edy\u0165 dne\u0161n\u00ed materi\u00e1ly jsou na takov\u00e9 \u00farovni, \u017ee by klidn\u011b mohly suplovat spodn\u00ed vrstvu. Jenom\u017ee od tkaniny dresu se toho vy\u017eaduje mnohem v\u00edc \u2013 mus\u00ed vypadat esteticky, b\u00fdt aerodynamick\u00fd, nese na sob\u011b barevn\u00fd potisk a to v\u0161e m\u00e1 vliv na jeho funk\u010dnost. Zato k tomu ur\u010den\u00e1 a pro tyto \u00fa\u010dely vyv\u00edjen\u00e1 vrstva \u201ep\u0159ilepen\u00e1\u201c rovnou na k\u016f\u017ei m\u00e1 za \u00fakol jen a pouze pr\u00e1v\u011b tu jednu v\u011bc \u2013 odv\u00e1d\u011bt pot a t\u00edm udr\u017eovat cyklistu v suchu a v relativn\u00edm chladu. A tak se u\u017eit\u00ed takov\u00e9ho dopl\u0148ku ospravedl\u0148uje i v hork\u00fdch podm\u00ednk\u00e1ch.<\/p>\n

\n
\"v-jezkove-reviru-silenstvi-letape-czech-republic-by-tour-de-france-se-blizi\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

V\u00a0Je\u017ekov\u011b rev\u00edru! \u0160\u00edlenstv\u00ed L’Etape Czech Republic by Tour de France se bl\u00ed\u017e\u00ed<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Ne ka\u017ed\u00fd ale mus\u00ed souhlasit a \u0159ekne v\u00e1m: Kdy\u017e v\u00e1s n\u011bkdo nut\u00ed nosit spodn\u00ed vrstvu, bu\u010f nejezd\u00ed na kole, sna\u017e\u00ed se v\u00e1m ji prodat, nebo je hrub\u011b neinformovan\u00fd. Ale fyzika hovo\u0159\u00ed jasn\u011b \u2013 kdy\u017e se voda odpa\u0159uje, ochlazuje. Proto se t\u011blo pot\u00ed.<\/p>\n

Pokud se odpa\u0159ov\u00e1n\u00ed na poko\u017ece d\u011bje v chladn\u011bj\u0161\u00edch podm\u00ednk\u00e1ch, nebo se pocen\u00ed d\u011bje v takov\u00e9 teplot\u011b, \u017ee se voda u\u017e neodpa\u0159uje, pak je v\u00e1m zima. Proto je v\u00e1m v zim\u011b chladno, kdy\u017e jste se zpotili. A proto je 22stup\u0148ov\u00e1 voda v baz\u00e9nu chladn\u00e1, kde\u017eto 22stup\u0148ov\u00fd vzduch p\u0159\u00edjemn\u00fd. V chladn\u00fdch teplot\u00e1ch je \u00fakolem z\u00e1kladn\u00ed vrstvy udr\u017eovat poko\u017eku v suchu, v tepl\u00fdch zase aktivn\u011b ochlazovat.<\/p>\n

Aby po\u0165\u00e1k chladil, mus\u00ed dokonale sed\u011bt<\/strong><\/h2>\n

Jasnou odpov\u011b\u010f tedy v t\u00e9to ot\u00e1zce asi nenab\u00eddneme, proto\u017ee lidsk\u00e1 fyziologie je zcela individu\u00e1ln\u00ed. Ka\u017ed\u00fd se pot\u00ed jinou m\u011brou, tak\u017ee nelze na ka\u017ed\u00e9ho aplikovat jednu \u0161ablonu. Nejl\u00e9pe bude otestovat ob\u011b mo\u017enosti a naj\u00edt si svou cestu. Letn\u00ed ochlazov\u00e1n\u00ed bude z\u00e1le\u017eet i na kvalit\u011b va\u0161ich dres\u016f, va\u0161ich preferenc\u00edch ohledn\u011b t\u011blesn\u00e9 teploty a va\u0161\u00ed v\u00fdkonnostn\u00ed \u00farovni.<\/p>\n

\"Pot<\/a>
Pot je pot\u0159eba dostat pry\u010d z povrchu t\u011bla.<\/em><\/figcaption><\/figure>\n

Bez ohledu na to, jak technicky pokro\u010dil\u00e1 z\u00e1kladn\u00ed vrstva bude (nebo jak p\u0159esv\u011bd\u010div\u00fd bude jej\u00ed prodejce), nekupujte ji, dokud si ji nevyzkou\u0161\u00edte na t\u011ble. Fungovat bude jedin\u011b tehdy, kdy\u017e bude perfektn\u011b sed\u011bt. To znamen\u00e1, \u017ee mus\u00edte potla\u010dit sv\u016fj strach, \u017ee budete vypadat a\u017e p\u0159\u00edli\u0161 obta\u017een\u011b, proto\u017ee spodn\u00ed vrstvu stejn\u011b nikdo neuvid\u00ed. Materi\u00e1l mus\u00ed obepnout ka\u017edou k\u0159ivku t\u011bla bez toho, \u017ee by br\u00e1nil v pohybu nebo d\u00fdch\u00e1n\u00ed.<\/p>\n

\n
\"starosta-na-kole-ktery-hledal-trasu-pro-letape-czech-republic\"\/<\/a><\/div>
\n L'Etape Czech Republic<\/a>\n <\/div>\n
\n \n

Starosta na kole, kter\u00fd hledal trasu pro L’Etape Czech Republic<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Nechceme tu nikomu d\u011blat reklamu, ale sv\u00e9 tu bude jist\u011b hr\u00e1t i kvalita, p\u0159\u00edpadn\u011b renom\u00e9 v\u00fdrobce. Proto\u017ee \u0161patn\u011b um\u00edst\u011bn\u00fd \u0161ev nebo cedulka s n\u00e1vodem, jak pr\u00e1t, m\u016f\u017eou cel\u00fd efekt odvodu potu kdy\u017e ne zni\u010dit, tak minim\u00e1ln\u011b zhor\u0161it. A pak v\u00e1m opravdu bude horko na druhou.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ur\u010dit\u011b jste to zaznamenali te\u010f na olympi\u00e1d\u011b v Tokiu nebo i p\u0159edt\u00edm na Tour de France. Jakmile zasv\u00edt\u00ed slunce a […]<\/p>\n","protected":false},"author":138,"featured_media":13982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[126,1775,1788,56,1787,9,27,67],"global-categories":[411],"class_list":["post-13943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy","tag-cyklistika","tag-dres","tag-funkcni-triko","tag-horska-cyklistika","tag-pot","tag-silnicni-cyklistika","tag-trenink","tag-zdravi-a-trenink","global-categories-cycling"],"yoast_head":"\nHorko na druhou. 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