{"id":13926,"date":"2021-07-30T06:30:28","date_gmt":"2021-07-30T04:30:28","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=13926"},"modified":"2021-07-30T06:30:38","modified_gmt":"2021-07-30T04:30:38","slug":"jezdit-bez-helmy-neni-frajerina-ale-blbost-jiri-jezek-a-jeho-cyklotipy","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2021\/07\/30\/jezdit-bez-helmy-neni-frajerina-ale-blbost-jiri-jezek-a-jeho-cyklotipy\/","title":{"rendered":"Jezdit bez helmy nen\u00ed fraje\u0159ina, ale blbost. Ji\u0159\u00ed Je\u017eek a jeho cyklotipy"},"content":{"rendered":"<p><strong>Jde o z\u00e1klady. Ale ob\u010das nen\u00ed od v\u011bci si p\u0159ipomenout, co ud\u011blat, ne\u017e sednete na kolo a vyraz\u00edte prot\u00e1hnout t\u011blo. \u201eJde o rutinu, kterou zvl\u00e1dnu za p\u00e1r des\u00edtek vte\u0159in, ale nikdy ji nepodce\u0148uji, abych si mohl kilometry v sedle vychutnat,\u201c \u0159\u00edk\u00e1 Ji\u0159\u00ed Je\u017eek, \u0161estin\u00e1sobn\u00fd paralympijsk\u00fd \u0161ampion v cyklistice a influencer We Love Cycling.<\/strong><\/p>\n<p>\u201eVyj\u00ed\u017e\u010fka vlastn\u011b za\u010d\u00edn\u00e1 je\u0161t\u011b, ne\u017e za sebou zabouchnete dve\u0159e. V\u017edy d\u016fkladn\u011b kontroluji kolo. Tlak v pneumatik\u00e1ch, upnut\u00ed p\u0159edn\u00edho a zadn\u00edho kola v r\u00e1mu. V v neposledn\u00ed \u0159ad\u011b brzdy,\u201c vypo\u010d\u00edt\u00e1v\u00e1 Je\u017eek p\u0159edstartovn\u00ed \u00fakony.<\/p>\n<lite-youtube videoid=yrcum4BiA2A params=\"enablejsapi=1\" style=\"background-image: url('https:\/\/i.ytimg.com\/vi_webp\/yrcum4BiA2A\/maxresdefault.webp');\"><\/lite-youtube>\n<p>P\u0159iprav\u00ed si bidony s\u00a0pit\u00edm, ty\u010dinku do kapsy a samoz\u0159ejm\u011b technick\u00e9 propriety. \u201eN\u00e1hradn\u00ed du\u0161i, tmel na opravu defekt\u016f a pumpi\u010dku, p\u0159\u00edpadn\u011b st\u00e1le popul\u00e1rn\u011bj\u0161\u00ed bombi\u010dku se stla\u010den\u00fdm vzduchem,\u201c nech\u00e1v\u00e1 Je\u017eek nahl\u00e9dnout do obsahu kapes u dresu, respektive kapsi\u010dky pod sedlem.<\/p>\n<p>A\u010d v\u00a0\u017eivot\u011b najezdil na kole des\u00edtky tis\u00edc kilometr\u016f a cyklistika je pro n\u011bj rutina, nikdy nevyr\u00e1\u017e\u00ed bez helmy. \u201eV m\u00fdch o\u010d\u00edch jde o z\u00e1klad. Jezdit bez helmy nen\u00ed fraje\u0159ina, ale hloupost. S\u00a0t\u00edm p\u0159\u00edmo souvis\u00ed cyklistick\u00e9 br\u00fdle, proto\u017ee jedna mu\u0161ka v\u00a0oku m\u016f\u017ee zp\u016fsobit p\u00e1d,\u201c nab\u00e1d\u00e1 Je\u017eek k\u00a0obez\u0159etnosti.<\/p>\n<p>Sv\u011btov\u00fd \u0161ampion m\u00e1 osv\u011bd\u010den\u00e9 rady, jak ide\u00e1ln\u011b nakl\u00e1dat s brzdami, jak se chovat na silnici \u010di nejlep\u0161\u00ed zp\u016fsob \u0159azen\u00ed p\u0159evod\u016f.<\/p>\n<p>\u201eKrat\u0161\u00ed kopec m\u016f\u017eeme vyspurtovat ze sedla, del\u0161\u00ed doporu\u010duji vyjet v\u00a0sedle na leh\u010d\u00ed p\u0159evod. A kdy\u017e je kopec extra dlouh\u00fd, je ide\u00e1ln\u00ed oba styly kombinovat. Ka\u017edop\u00e1dn\u011b je fajn p\u0159i \u0159azen\u00ed v\u00a0kopci povolit \u0159et\u011bzu, aby zapadl na pastorek i p\u0159evodn\u00edk a dlouho slou\u017eil,\u201c d\u00e1v\u00e1 Je\u017eek k\u00a0dobru jednu ze z\u00e1kladn\u00edch rad. Jak\u00e9 jsou dal\u0161\u00ed zjist\u00edte ve videu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jde o z\u00e1klady. Ale ob\u010das nen\u00ed od v\u011bci si p\u0159ipomenout, co ud\u011blat, ne\u017e sednete na kolo a vyraz\u00edte prot\u00e1hnout t\u011blo. [&hellip;]<\/p>\n","protected":false},"author":138,"featured_media":12648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15,10],"tags":[774,126,1782,56,130,97,1783,9,27],"global-categories":[411],"class_list":["post-13926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezpecnost","category-rady-tipy","category-silnicni-cyklistika","tag-brzdy","tag-cyklistika","tag-cyklotipy","tag-horska-cyklistika","tag-jiri-jezek","tag-rady-a-tipy","tag-razeni","tag-silnicni-cyklistika","tag-trenink","global-categories-cycling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jezdit bez helmy nen\u00ed fraje\u0159ina, ale blbost. 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