{"id":12163,"date":"2021-03-30T07:00:25","date_gmt":"2021-03-30T05:00:25","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=12163"},"modified":"2021-03-29T21:43:00","modified_gmt":"2021-03-29T19:43:00","slug":"holky-na-kole-chceme-aby-se-cyklistky-nebaly","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2021\/03\/30\/holky-na-kole-chceme-aby-se-cyklistky-nebaly\/","title":{"rendered":"Holky na kole: Chceme, aby se cyklistky neb\u00e1ly"},"content":{"rendered":"

Holky na kole! Ka\u017ed\u00fd, kdo alespo\u0148 tro\u0161ku jezd\u00ed na kole si nemohl nev\u0161imnout, jak rapidn\u011b nar\u016fst\u00e1 po\u010det \u017een v sedle kola. Nejde p\u0159itom jen o v\u00fdlety p\u0159i v\u00edkendech s rodinou. Dramaticky roste zastoupen\u00ed n\u011b\u017en\u00e9ho pohlav\u00ed v r\u00e1mci sportovn\u011b lad\u011bn\u00fdch j\u00edzd. V\u00fdrazn\u00fd pod\u00edl na nastupuj\u00edc\u00edm fenom\u00e9nu m\u00e1 projekt Holky na kole. Jana Tr\u00e1vn\u00ed\u010dkov\u00e1 a Pavl\u00edna Fricov\u00e1 maj\u00ed r\u00e1dy cyklistiku. Pokud to situace dovol\u00ed, v\u0161ude jezd\u00ed na kole. A proto\u017ee vid\u011bly, \u017ee spousta holek bojuje s r\u016fzn\u00fdmi strachy, zalo\u017eily p\u0159ed lety komunitn\u00ed spolek Holky na kole. Dnes se k nim hl\u00e1s\u00ed dal\u0161\u00edch 300 cyklistek. Jak\u00e9 jsou jejich ambice, co pro n\u011b p\u0159edstavuje kolo a kam cht\u011bj\u00ed spolek posunout vypravuj\u00ed v rozhovoru pro We Love Cycling.<\/strong><\/p>\n

Jak se projekt Holky na kole narodil?<\/strong><\/h2>\n

Jana Tr\u00e1vn\u00ed\u010dkov\u00e1<\/strong>: Prvn\u00edm impulsem bylo n\u00e1hodn\u00e9 setk\u00e1n\u00ed s kamar\u00e1dkou. Potkaly jsme se v centru Prahy v ulici Na P\u0159\u00edkop\u011b, kde zrovna prob\u00edhal fashion week. Ona je m\u00f3dn\u00ed n\u00e1vrh\u00e1\u0159ka a j\u00e1 jsem se v t\u00e9 dob\u011b hodn\u011b zab\u00fdvala designem. Ob\u011b jsme tam p\u0159ijely na oby\u010dejn\u00fdch d\u00e1msk\u00fdch \u201cretro\u201d kolech a v nad\u0161en\u00e9m rozhovoru ve stylu: \u201cTy taky jezd\u00ed\u0161 ve m\u011bst\u011b na kole, no to je super!,\u201c jsme se utvrdily v tom, jak skv\u011bl\u00fd je pocit br\u00e1zdit Prahu na kole, ale taky jak t\u011b\u017ek\u00e1 situace s dopravou na kole ob\u010das je, obzvl\u00e1\u0161\u0165 pro holky. No, a pak jsem to \u0159ekla: \u201cNa podporu v\u0161ech holek zakl\u00e1d\u00e1m hashtag a skupinu #holkynakolevpraze.\u201d To bylo v \u0159\u00edjnu 2015. Te\u010f je b\u0159ezen 2021 a z n\u00e1padu je zaj\u00edmav\u00fd projekt s n\u00e1zvem Holky na kole, na kter\u00e9m pracuje mal\u00fd t\u00fdm a v komunit\u011b je n\u00e1s u\u017e v\u00edc ne\u017e 300 v cel\u00e9m \u010cesku.<\/p>\n

\"\"<\/a><\/p>\n

Co obn\u00e1\u0161\u00ed b\u00fdt sou\u010d\u00e1st\u00ed va\u0161\u00ed komunity?<\/strong><\/h2>\n

Pavl\u00edna Fricov\u00e1: <\/strong>Minul\u00fd rok jsme za\u010daly s prvn\u00edmi sportovn\u00edmi vyj\u00ed\u017e\u010fkami. Letos m\u00e1me v pl\u00e1nu jezdit pravideln\u011b jednou t\u00fddn\u011b \u010dist\u011b \u017eensk\u00e9 j\u00edzdy. Z\u00e1rove\u0148 ale ve spolupr\u00e1ci s na\u0161\u00edm nov\u00fdm partnerem Kolovna p\u0159ipravujeme i silni\u010dn\u00ed vyj\u00ed\u017e\u010fky pro holky a kluky dohromady. Nechceme b\u00fdt vn\u00edm\u00e1ny jako \u010dist\u011b feministick\u00e1 organizace. Na letn\u00ed sezonu pak m\u00e1me napl\u00e1novan\u00e9 t\u0159i cyklo v\u00edkendy na kr\u00e1sn\u00fdch m\u00edstech v \u010cech\u00e1ch a na Morav\u011b s programem pro holky. Zva\u017eujeme i spole\u010dn\u00e9 bikepackingov\u00e9 akce. Uvid\u00edme, co n\u00e1m situace souvisej\u00edc\u00ed s pandemi\u00ed nemoci covid-19 dovol\u00ed.<\/p>\n

Maj\u00ed to holky na kole v \u010cesku t\u011b\u017e\u0161\u00ed?<\/strong><\/h2>\n

Jana Tr\u00e1vn\u00ed\u010dkov\u00e1<\/strong>: Z\u00e1le\u017e\u00ed, jak v \u010dem. Kdy\u017e se na to pod\u00edv\u00e1me t\u0159eba z hlediska sortimentu, mu\u017ei maj\u00ed na v\u00fdb\u011br mnohem v\u00edc. Na d\u00e1mskou kolekci se \u010dasto mysl\u00ed a\u017e druho\u0159ad\u011b. Na\u0161t\u011bst\u00ed si toho v posledn\u00ed dob\u011b v\u0161\u00edm\u00e1 \u010d\u00edm d\u00e1l v\u00edc zna\u010dek a za\u010daly se zam\u011b\u0159ovat i na v\u00fdvoj produkt\u016f \u010dist\u011b pro \u017eeny. Na druhou stranu \u017eeny jsou v\u00edce vytrvalostn\u00ed tipy a l\u00e9pe zvl\u00e1daj\u00ed jin\u00e9 typy vyj\u00ed\u017ed\u011bk ne\u017e mu\u017ei. Silni\u010dn\u00ed cyklistika je \u010dasov\u011b n\u00e1ro\u010dn\u011bj\u0161\u00ed sport ne\u017e t\u0159eba j\u00f3ga, a pro spoustu \u017een je snadn\u011bj\u0161\u00ed zaj\u00edt si za norm\u00e1ln\u00edch okolnost\u00ed t\u0159eba na hodinu do fitka. \u00a0Kolo ale m\u016f\u017ee b\u00fdt i dopravn\u00edm prost\u0159edkem do m\u011bsta na cestu do pr\u00e1ce nebo do \u0161koly. D\u00e1 se tak spojit p\u0159\u00edjemn\u00e9 s u\u017eite\u010dn\u00fdm.<\/p>\n

\n
\"tereza-neumanova-bez-helmy-a-blikacky-nejedu-ani-na-kavu\"\/<\/a><\/div>
\n \u017deny<\/a>\n <\/div>\n
\n \n

Tereza Neumanov\u00e1: Bez helmy a blika\u010dky nejedu ani na k\u00e1vu<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

\u010ceho se holky na kole nejv\u00edc boj\u00ed?<\/strong><\/h2>\n

Jana Tr\u00e1vn\u00ed\u010dkov\u00e1<\/strong>: \u010cast\u00fdmi n\u00e1strahami pro j\u00edzdu ve m\u011bst\u011b v provozu jsou tramvaje a tramvajov\u00e9 koleje. Nep\u0159\u00edjemn\u00e9 jsou i ko\u010di\u010d\u00ed hlavy, hlavn\u011b za de\u0161t\u011b, a velk\u00e9 mezery mezi nimi nebo ne\u010dekan\u00e9 nerovnosti ve vozovce. Samostatnou kapitolou je \u0161patn\u00e1 infrastruktura, \u010de\u0161t\u00ed \u0159idi\u010di a \u0159idi\u010dky, kte\u0159\u00ed st\u00e1le nejsou na cyklisty v provozu zvykl\u00ed. To pak sta\u010d\u00ed i jeden nep\u0159\u00edjemn\u00fd incident nebo n\u011bjak\u00e1 stresov\u00e1 situace a holka dostane strach vyjet, anebo kv\u016fli tomu za\u010dne rad\u011bji jezdit po chodn\u00edku.<\/p>\n

Hodn\u011b holek, kter\u00e9 k n\u00e1m do komunity p\u0159ich\u00e1z\u00ed, m\u00e1 doma partnera – cyklistu, kter\u00fd svoji n\u011b\u017enou polovi\u010dku v\u011bt\u0161inou na sportovn\u00edch vyj\u00ed\u017e\u010fk\u00e1ch \u0161\u00edlen\u011b hon\u00ed. Takov\u00fd zp\u016fsob j\u00edzdy nen\u00ed nikomu p\u0159\u00edjemn\u00fd. Holky to pak sp\u00ed\u0161e demotivuje, proto\u017ee se boj\u00ed, \u017ee partnerovi nebudou st\u00edhat, a tak kolikr\u00e1t p\u0159estanou jezdit \u00fapln\u011b. Dal\u0161\u00ed obavou holek, pro\u010d t\u0159eba nevyjedou na kolo samy, jsou technick\u00e1 zdatnost, orientace, pl\u00e1nov\u00e1n\u00ed trasy\u2026 A na\u0161\u00edm c\u00edlem je tohle v\u0161echno holky nau\u010dit.<\/p>\n

\"\"<\/a><\/p>\n

\u010c\u00edm je pro v\u00e1s, zakladatelky projektu Holky na kole, bicykl?<\/strong><\/h2>\n

Pavl\u00edna Fricov\u00e1<\/strong>: M\u011bstsk\u00e9 kolo je pro m\u011b p\u0159edev\u0161\u00edm rychl\u00e1, efektivn\u00ed doprava po m\u011bst\u011b. Prost\u0159edek, kter\u00fd m\u011b doveze kdykoliv kamkoliv. Silni\u010dn\u00ed kolo je pro m\u011b svoboda, prost\u0159edek k objevov\u00e1n\u00ed nov\u00fdch m\u00edst. Miluji rychl\u00e9 sjezdy, ale je\u0161t\u011b v\u00edce si u\u017e\u00edv\u00e1m pocit p\u0159i zdol\u00e1n\u00ed n\u00e1ro\u010dn\u00e9ho kopce. Pak je tu je\u0161t\u011b horsk\u00e9 kolo, na n\u011bm\u017e m\u011b bav\u00ed, \u017ee mi pom\u00e1h\u00e1 dostat se do m\u00edst mimo cyklostezky. Nepo\u010d\u00edt\u00e1m na n\u011bm ujet\u00e9 kilometry a naplno si u\u017e\u00edv\u00e1m atmosf\u00e9ru p\u0159\u00edrody. V\u0161echny typy kola maj\u00ed n\u011bco do sebe a ka\u017ed\u00fd si najde to sv\u00e9. Pro m\u011b je kolo \u017eivotn\u00ed styl.<\/p>\n

Jana Tr\u00e1vn\u00ed\u010dkov\u00e1:<\/strong> \u017divot bez kola si neum\u00edm p\u0159edstavit. Kolo je pro m\u011b prost\u0159edkem komunikace, svobody, pohybu a \u017eivotn\u00edho stylu. J\u00edzda na n\u011bm mi p\u0159in\u00e1\u0161\u00ed radost a sebed\u016fv\u011bru.<\/p>\n

Jezd\u00edte i v zim\u011b? Nebo hodiny v sedle za nep\u0159\u00edzniv\u00e9ho po\u010das\u00ed nejsou nic pro holky?<\/strong><\/h2>\n

Pavl\u00edna Fricov\u00e1<\/strong>: Z\u00e1le\u017e\u00ed na tom, co v\u0161echno se po\u010d\u00edt\u00e1 za zimu. V lednu a \u00fanoru si sp\u00ed\u0161 u\u017e\u00edv\u00e1m zimn\u00edch sportovn\u00edch aktivit, ale hned co v n\u00ed\u017ein\u00e1ch sleze sn\u00edh, vyr\u00e1\u017e\u00edm na kolo. Zima mi p\u0159i je\u017ed\u011bn\u00ed nevad\u00ed, proto\u017ee jak \u0159\u00edk\u00e1 star\u00e1 norsk\u00e9 p\u0159\u00edslov\u00ed \u201eneexistuje \u0161patn\u00e9 po\u010das\u00ed, jen \u0161patn\u011b oble\u010den\u00fd cyklista\u201c. Za roky je\u017ed\u011bn\u00ed jsem se u\u017e nau\u010dila, jak se spr\u00e1vn\u011b obl\u00e9ct, kdy volit membr\u00e1novou bundu, kdy naopak jen zateplen\u00fd dres. Z\u00e1kladem je pro m\u011b ale vrstven\u00ed funk\u010dn\u00edch materi\u00e1l\u016f.<\/p>\n

\"\"<\/a><\/p>\n

Jana Tr\u00e1vn\u00ed\u010dkov\u00e1<\/strong>: Celou lo\u0148skou zimu jsem jezdila nep\u0159etr\u017eit\u011b. Absolvovala jsem i Lednov\u00e9 v\u00fdzvy s Do pr\u00e1ce na kole a o sv\u00fdch z\u00e1\u017eitc\u00edch psala na blogu a Instagramu. Letos v prosinci jsem si ale p\u0159ivodila zlomeninu kotn\u00edku. Ke zran\u011bn\u00ed jsem v\u0161ak nep\u0159i\u0161la na kole. A tak jsem bohu\u017eel nemohla cel\u00e9 dva m\u011bs\u00edce chodit, nato\u017e jezdit. Zima pro cyklistiku nen\u00ed zase a\u017e takovou p\u0159ek\u00e1\u017ekou, pokud nen\u00ed n\u00e1led\u00ed. Je jen pot\u0159eba s n\u00edzk\u00fdmi teplotami po\u010d\u00edtat a dob\u0159e se obl\u00e9kat.<\/p>\n

\n
\"katerina-nash-cyklistika-je-pro-me-zivotni-styl\"\/<\/a><\/div>
\n \u017deny<\/a>\n <\/div>\n
\n \n

Kate\u0159ina Nash: Cyklistika je pro m\u011b \u017eivotn\u00ed styl<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Preferujete silni\u010dn\u00ed kolo nebo sp\u00ed\u0161e horsk\u00e9?<\/strong><\/h2>\n

Jana Tr\u00e1vn\u00ed\u010dkov\u00e1: <\/strong>Miluju v\u0161echny druhy kol a\u017e na ty, kter\u00e9 jsou moc robustn\u00ed a te\u017ek\u00e1. Ztr\u00e1c\u00ed pak pro m\u011b svoji eleganci. Pokud si mohu vybrat, tak rad\u011bji pojedu na star\u00e9m kole po babi\u010dce s pevn\u00fdm p\u0159evodem a dynamem ne\u017e na modern\u00edm hor\u00e1ku. Silni\u010dku zbo\u017e\u0148uju pro jej\u00ed rychlost, lehkost a tichou j\u00edzdu. Silni\u010dn\u00ed cyklistika je v\u00e1\u0161e\u0148 a nen\u00ed t\u011b\u017ek\u00e9 j\u00ed propadnout. M\u016fj lo\u0148sk\u00fd c\u00edl byl p\u011bt tis\u00edc kilometr\u016f. Nakonec to bylo \u201cjen\u201d \u010dty\u0159i a p\u016fl tis\u00edce kilometr\u016f, pak jsem si zlomila nohu a nemohla c\u00edle dos\u00e1hnout.<\/p>\n

Pavl\u00edna Fricov\u00e1<\/strong>: V\u00edce kilometr\u016f m\u00e1m rozhodn\u011b najeto na silni\u010dce, p\u0159ece jenom na silni\u010dn\u00edm kole se to naj\u00ed\u017ed\u00ed mnohem snadn\u011bji a rychleji. Za minulou sezonu m\u00e1m t\u00e9m\u011b\u0159 \u0161est tis\u00edc kilometr\u016f, na biku je to asi p\u011btina.<\/p>\n

\"\"<\/a><\/p>\n

Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed trasy Holek na kole?<\/b><\/h2>\n

Pavl\u00edna Fricov\u00e1<\/strong>: Kolem Prahy m\u011b nejv\u00edce bav\u00ed na silni\u010dn\u00edm kole K\u0159ivokl\u00e1tsko. Moj\u00ed srdcovou z\u00e1le\u017eitost\u00ed jsou ale Krkono\u0161e, na kter\u00e9 m\u00e1m spoustu vzpom\u00ednek z d\u011btstv\u00ed. Bav\u00ed m\u011b tady zdol\u00e1vat kopce, kter\u00e9 pro m\u011b jako malou byly \u00fapln\u011b nep\u0159edstaviteln\u00e9. Jsou zde jedny z nejv\u011bt\u0161\u00edch cyklistick\u00fdch stoup\u00e1n\u00ed, kter\u00e9 m\u00edsty p\u0159ipom\u00ednaj\u00ed fam\u00f3zn\u00ed v\u00fdjezdy v Alp\u00e1ch. Nap\u0159\u00edklad v\u00fdjezd na Zlat\u00e9 n\u00e1vr\u0161\u00ed k Vrbatov\u011b boud\u011b. T\u0159eba se tam n\u011bkdy spole\u010dn\u011b pod\u00edv\u00e1me i v r\u00e1mci cyklov\u00edkendu s Holky na kole!<\/p>\n

\n
\"jak-se-maji-zeny-obleknout-na-kolo-radi-sampionka-cabelicka\"\/<\/a><\/div>
\n \u017deny<\/a>\n <\/div>\n
\n \n

Jak se maj\u00ed \u017eeny obl\u00e9knout na kolo? Rad\u00ed \u0161ampionka \u010c\u00e1belick\u00e1<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Chyst\u00e1te se i na z\u00e1vod L’Etape Czech Republic by Le Tour de France. Pl\u00e1nujete velk\u00fd t\u00fdm? Kterou trasu jste si vybraly? <\/strong><\/h2>\n

Pavl\u00edna Fricov\u00e1<\/strong>: V z\u00e1kladn\u00edm t\u00fdmu je n\u00e1s sedm cyklistek, ale t\u00edm nekon\u010d\u00edme. Na\u0161\u00edm c\u00edlem je vytvo\u0159it co nejpo\u010detn\u011bj\u0161\u00ed \u017eensk\u00fd t\u00fdm, a neust\u00e1le se k n\u00e1m p\u0159id\u00e1vaj\u00ed dal\u0161\u00ed a dal\u0161\u00ed cyklistiky. Prvn\u00ed \u010dervnov\u00fd v\u00edkend se vyda\u0301me na 87,5 kilometr\u016f dlouhou trasu zaz\u030ci\u0301t atmosfe\u0301ru Tour de France. Pro n\u011bkter\u00e9 z n\u00e1s p\u016fjde o z\u00e1vodn\u00ed premi\u00e9ru, ale v\u011b\u0159\u00edme, \u017ee to spole\u010dn\u011b zvl\u00e1dneme. Na\u0161\u00edm c\u00edlem nen\u00ed z\u00edskat vrcha\u0159skou nebo sprinterskou pr\u00e9mii, ale po\u0159\u00e1dn\u011b si u\u017e\u00edt z\u00e1vod jako cel\u00fd t\u00fdm. Tak\u017ee pokud se n\u011bjak\u00e9 \u010dten\u00e1\u0159ky cyklistky k n\u00e1m do bal\u00edku cht\u011bj\u00ed p\u0159ipojit, st\u00e1le je je\u0161t\u011b mo\u017enost!<\/p>\n","protected":false},"excerpt":{"rendered":"

Holky na kole! Ka\u017ed\u00fd, kdo alespo\u0148 tro\u0161ku jezd\u00ed na kole si nemohl nev\u0161imnout, jak rapidn\u011b nar\u016fst\u00e1 po\u010det \u017een v sedle […]<\/p>\n","protected":false},"author":138,"featured_media":12133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[126,1542,56,1543,1091,1505,1544,9,23,27,28,43],"global-categories":[411],"class_list":["post-12163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zeny","tag-cyklistika","tag-holky-na-kole","tag-horska-cyklistika","tag-jana-travnickova","tag-letape","tag-letape-czech-republic-by-le-tour-de-france","tag-pavlina-fricova","tag-silnicni-cyklistika","tag-tour-de-france","tag-trenink","tag-zdravi","tag-zeny","global-categories-cycling"],"yoast_head":"\nHolky na kole: Chceme, aby se cyklistky neb\u00e1ly | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Holky na kole! Projekt Jany Tr\u00e1vn\u00ed\u010dkov\u00e1 a Pavl\u00edny Fricov\u00e9, k nim\u017e se hl\u00e1s\u00ed stovky cyklistek, se sna\u017e\u00ed zbavit \u017eeny obav z j\u00edzdy v provozu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2021\/03\/30\/holky-na-kole-chceme-aby-se-cyklistky-nebaly\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holky na kole: Chceme, aby se cyklistky neb\u00e1ly\" \/>\n<meta property=\"og:description\" content=\"Holky na kole! 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