{"id":12047,"date":"2021-03-19T23:30:04","date_gmt":"2021-03-19T21:30:04","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=12047"},"modified":"2021-03-20T00:37:17","modified_gmt":"2021-03-19T22:37:17","slug":"jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/","title":{"rendered":"Jak se Kr\u00e1l cyklistiky Tom\u00e1\u0161 B\u00e1bek chyst\u00e1 na Tokio? R\u00e1no ledov\u00e1 sprcha, v\u00a0posilovn\u011b nalo\u017eit 500 kilogram\u016f…"},"content":{"rendered":"

P\u011bt olympijsk\u00fdch kruh\u016f m\u00e1 denn\u011b p\u0159ed o\u010dima. Ve\u0161ker\u00e9 sna\u017een\u00ed up\u00edn\u00e1 dr\u00e1hov\u00fd cyklista Tom\u00e1\u0161 B\u00e1bek k bitv\u00e1m o medaile z Tokia, kter\u00e9 se m\u011bly uskute\u010dnit u\u017e p\u0159ed rokem, ale kv\u016fli pandemii koronaviru byly odlo\u017eeny o rok. V p\u0159et\u011b\u017ek\u00e9 dob\u011b z\u00edskal sprinter Dukly Brno extra motivaci do dal\u0161\u00ed pr\u00e1ce. V p\u00e1tek podruh\u00e9 v kari\u00e9\u0159e ovl\u00e1dl anketu Kr\u00e1l cyklistiky za rok 2020!<\/strong><\/p>\n

B\u011bhem p\u0159ede\u0161l\u00e9ho kalend\u00e1\u0159n\u00edho roku t\u0159iat\u0159icetilet\u00fd borec ovl\u00e1dl mistrovstv\u00ed Evropy v\u00a0z\u00e1vod\u011b na jeden kilometr s\u00a0pevn\u00fdm startem, a nav\u00edc byl \u010dlenem t\u00fdmu raduj\u00edc\u00edho se ze st\u0159\u00edbra v\u00a0t\u00fdmov\u00e9m sprintu. Na medailov\u00fdch pozic\u00edch za sebou v\u00a0anket\u011b nechal st\u0159\u00edbrn\u00e9ho silni\u010dn\u00edho cyklistu Josefa \u010cern\u00e9ho a o bronzovou p\u0159\u00ed\u010dku se d\u011bl\u00edc\u00ed dvojici tvo\u0159enou bikerem Ond\u0159ejem Cinkem a silni\u010dn\u00edm cyklistou Mathiasem Vackem. \u201eBeru korunu pro Kr\u00e1le cyklistiky jako p\u0159ipomenut\u00ed, \u017ee lo\u0148sk\u00fd rok nebyl tak \u0161patn\u00fd. A sou\u010dasn\u011b jako obrovskou motivaci do dal\u0161\u00ed pr\u00e1ce,\u201c vypravuje B\u00e1bek.<\/p>\n

Pandemie koronaviru v\u00e1m znemo\u017enila cestovat za p\u0159\u00edpravou na velodrom ve V\u00eddni, zahrani\u010dn\u00ed soust\u0159ed\u011bn\u00ed v\u00a0teple je rovn\u011b\u017e komplikovan\u011bj\u0161\u00ed i n\u00e1kladn\u011bj\u0161\u00ed, a tak v\u011bt\u0161inu \u010dasu tr\u00e1v\u00edte na otev\u0159en\u00e9 dr\u00e1ze v\u00a0Brn\u011b. Je hodn\u011b slo\u017eit\u00e9 v\u00a0mrazu vyrazit den co den na ov\u00e1l?<\/strong><\/h2>\n

\u010clov\u011bk mus\u00ed m\u00edt sport hodn\u011b r\u00e1d. V\u011bt\u0161inou m\u011b r\u00e1no probud\u00ed dcera, n\u011bkdy u\u017e kolem p\u00e1t\u00e9 r\u00e1no, co\u017e je docela drsn\u00e9. Po probuzen\u00ed si d\u00e1v\u00e1m ledovou sprchu. V\u00a0kombinaci s\u00a0n\u00e1sledn\u00fdm cvi\u010den\u00edm jde o ritu\u00e1l, kter\u00fd m\u011b nakopne a dostane do hry.<\/p>\n

\n
\"vojtech-repa-prestupem-do-spanelska-se-mi-splnil-sen-chci-se-zde-ucit-zivotu-cyklisty\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Vojt\u011bch \u0158epa: P\u0159estupem do \u0160pan\u011blska se mi splnil sen. Chci se zde u\u010dit \u017eivotu cyklisty<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Propadl jste fenom\u00e9nu otu\u017eov\u00e1n\u00ed?<\/strong><\/h2>\n

Ne\u0159ekl bych, \u017ee jsem fanou\u0161ek otu\u017eov\u00e1n\u00ed. V\u00a0m\u00e9m p\u0159\u00edpad\u011b jde sp\u00ed\u0161e o stav mysli. Vy\u010dist\u00edm si hlavu a p\u0159iprav\u00edm se na cel\u00fd den. T\u011bch p\u00e1r minut pod ledovou vodou m\u011b p\u0159ivede do pomysln\u00e9ho m\u00f3du p\u0159e\u017eit\u00ed. Uklidn\u00edm se, nastartuji t\u011blo…<\/p>\n

\"Tom\u00e1\u0161<\/a>
Tom\u00e1\u0161 B\u00e1bek, v\u00edt\u011bz ankety Kr\u00e1l cyklistiky b\u011bhem rozhovoru p\u0159i slavnostn\u00edm vyhl\u00e1\u0161en\u00ed ankety. Foto: Michal \u010cerven\u00fd<\/em><\/figcaption><\/figure>\n

\u0158\u00edk\u00e1te p\u00e1r minut pod ledovou vodou?<\/strong><\/h2>\n

Doslova! Dr\u017e\u00edm se v\u00a0rozmez\u00ed dvou t\u0159\u00ed minut. Jsou dny, kdy mi ledov\u00e1 sprcha nen\u00ed p\u0159\u00edjemn\u00e1. Ale jindy to nevn\u00edm\u00e1m tak intenzivn\u011b. D\u016fle\u017eit\u00e9 je se n\u00e1sledn\u011b zah\u0159\u00e1t kr\u00e1tk\u00fdm cvi\u010den\u00edm, dostat do provozn\u00ed teploty. Ledov\u00e1 koupel mi p\u0159ipom\u00edn\u00e1 stav, kdy jsem za\u010dal s\u00a0k\u00e1vou. Byl jsem v\u017edy euforick\u00fd, nastartovan\u00fd. Nyn\u00ed to m\u00e1m podobn\u011b, kdy\u017e r\u00e1no vylezu ze sprchy. Prvn\u00ed pocit je bolest, pak \u010dlov\u011bk bojuje, sm\u00ed\u0159\u00ed se, rozd\u00fdch\u00e1 t\u011blo a po prota\u017een\u00ed se dostav\u00ed \u00fa\u017easn\u00fd pocit. Mus\u00edm \u0159\u00edct, \u017ee i kdy\u017e n\u011bkdy \u0161patn\u011b sp\u00edm, tak ledov\u00e1 voda m\u011b v\u00e1\u017en\u011b nastartuje.<\/p>\n

A po ledov\u00e9 spr\u0161e vyr\u00e1\u017e\u00edte na mrazem sev\u0159en\u00fd ov\u00e1l?<\/strong><\/h2>\n

Z\u00e1le\u017e\u00ed, jestli m\u00e1m denn\u011b dv\u011b f\u00e1ze tr\u00e9ninku nebo jednu. Pokud jsou dv\u011b, v\u011bt\u0161inou dopoledn\u00ed \u010d\u00e1st vypln\u00ed tr\u00e9nink v\u00a0posilovn\u011b a odpoledne jsme s\u00a0cel\u00fdm t\u00fdmem Dukly Brno na velodromu. Odpoledne b\u00fdv\u00e1 v\u011bt\u0161inou p\u0159eci jen o p\u00e1r stup\u0148\u016f v\u00edce. N\u011bkdy dojde na kombinaci dopoledne ov\u00e1l, odpoledne \u0161vih na silnici. Ale ta je v\u00e1\u017en\u011b v\u00a0mal\u00e9m zastoupen\u00ed a jen hodina, maxim\u00e1ln\u011b hodina a p\u016fl v\u00a0z\u00e1kladn\u00ed vytrvalosti. Vlastn\u011b jde o kompenza\u010dn\u00ed tr\u00e9nink.<\/p>\n

\n
\"otuzovani-posiluje-imunitu-ale-neni-vselekem\"\/<\/a><\/div>
\n Zdrav\u00ed a tr\u00e9nink<\/a>\n <\/div>\n
\n \n

Otu\u017eov\u00e1n\u00ed posiluje imunitu, ale nen\u00ed v\u0161el\u00e9kem<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Posilovna \u010dtvrt roku p\u0159ed bitvou o olympijsk\u00e9 medaile zahrnuje cviky zam\u011b\u0159en\u00e9 vylo\u017een\u011b na v\u00fdbu\u0161nost nebo se je\u0161t\u011b v\u011bnujete i tr\u00e9ninku s\u00a0maxim\u00e1ln\u00ed vahou?<\/strong><\/h2>\n

Jak se bl\u00ed\u017e\u00ed z\u00e1vodn\u00ed obdob\u00ed, dost\u00e1v\u00e1me se do dynami\u010dt\u011bj\u0161\u00edch cvi\u010den\u00ed. Soust\u0159ed\u00edme se na rychlost s\u00a0takovou vahou, aby n\u00e1s cvi\u010den\u00ed neunavilo jako p\u0159i p\u0159\u00edprav\u011b zam\u011b\u0159en\u00e9 na objem \u010di maxim\u00e1ln\u00ed s\u00edlu. Nyn\u00ed se v\u011bnujeme sp\u00ed\u0161e opakov\u00e1n\u00ed s\u00e9ri\u00ed se sedmdes\u00e1ti a\u017e osmdes\u00e1ti procenty maxima. V\u00a0m\u00e9m p\u0159\u00edpad\u011b jsou ty maxim\u00e1ln\u00ed hodnoty p\u0159i d\u0159epu 175 kilogram\u016f a na leg press 500 kilogram\u016f.<\/p>\n

P\u0159edstavuje mr\u00e1z na otev\u0159en\u00e9m ov\u00e1lu hodn\u011b velkou komplikaci pro tr\u00e9nink?<\/strong><\/h2>\n

Nezb\u00fdv\u00e1 n\u00e1m nic jin\u00e9ho ne\u017e tr\u00e9novat i v\u00a0mrazu. Je t\u0159eba si d\u00e1vat pozor kv\u016fli vlhkosti na ov\u00e1lu. Samoz\u0159ejm\u011b je tr\u00e9nink o dost hor\u0161\u00ed. Je to jako kdy\u017e v\u00a0zim\u011b nastartujete naftov\u00e9 auto a hned budete cht\u00edt n\u011bkam hodn\u011b rychle vyrazit. Dost mo\u017en\u00e1 ho zni\u010d\u00edte. A intenzivn\u00ed tr\u00e9ninky v\u00a0takov\u00e9 zim\u011b jsou pro t\u011blo n\u011bco podobn\u00e9ho. V\u00a0minulosti jsem si st\u011b\u017eoval v\u00edce. Ale pak jsem si uv\u011bdomil, \u017ee biatlonist\u00e9 \u010di klasi\u010dt\u00ed ly\u017ea\u0159i odv\u00e1d\u00ed v\u00a0tomhle po\u010das\u00ed taky maxim\u00e1ln\u00ed v\u00fdkony. Jedin\u00fd rozd\u00edl je, \u017ee dr\u00e1hov\u00e1 cyklistika je letn\u00ed sport.<\/p>\n

\"Tom\u00e1<\/a>
Tom\u00e1 B\u00e1bek podruh\u00e9 v kari\u00e9\u0159e ovl\u00e1dl anketu Kr\u00e1l cyklistiky. Prvn\u011b slavil triumf v roce 2017. Foto: Michal \u010cerven\u00fd<\/em><\/figcaption><\/figure>\n

Olympijsk\u00e9 hry pro v\u00e1s budou vrcholem kari\u00e9ry. Mus\u00edte se krotit, aby nedo\u0161lo p\u0159i mno\u017estv\u00ed \u010dasu, kter\u00fd vznik\u00e1 odkl\u00e1d\u00e1n\u00edm z\u00e1vod\u016f, k\u00a0p\u0159etr\u00e9nov\u00e1n\u00ed?<\/strong><\/h2>\n

Ano. Jak se v\u011bnuji z\u00e1vod\u011bn\u00ed dlouho, docela se zn\u00e1m a v\u017edy jsem m\u011bl docela velk\u00e9 tendence k\u00a0p\u0159etr\u00e9nov\u00e1n\u00ed. Tud\u00ed\u017e u\u017e se dok\u00e1\u017eu brzdit s\u00e1m. Ob\u010das zas\u00e1hne tren\u00e9r. A n\u011bkdy mi t\u011blo prost\u0159ednictv\u00edm n\u011bjak\u00e9 zdravotn\u00ed komplikace nazna\u010d\u00ed, \u017ee jsem za hranou.<\/p>\n

Je u\u017e v\u00a0sou\u010dasn\u00e9 nejist\u00e9 dob\u011b jasno, jak\u00e1 bude profesion\u00e1ln\u00ed kari\u00e9ra Tom\u00e1\u0161e B\u00e1bka po olympijsk\u00fdch hr\u00e1ch?<\/strong><\/h2>\n

Nech\u00e1v\u00e1m v\u0161echno plynout. Kdy\u017e p\u0159ed rokem do\u0161lo na ozn\u00e1men\u00ed o odlo\u017een\u00ed olympijsk\u00fdch her, byl jsem z\u00a0toho zni\u010den\u00fd. Sebral jsem se a jel do lesa. Pot\u0159eboval jsem b\u00fdt s\u00e1m. Ale nau\u010dil jsem se s\u00a0t\u00edm nebojovat. Stejn\u011b nic nezm\u011bn\u00edm a v\u0161echny bitvy souvisej\u00edc\u00ed s\u00a0r\u016fzn\u00fdmi restrikcemi sv\u00e1d\u00edm jen v\u00a0sob\u011b. Bere to energii. Tak\u017ee si \u017e\u00e1dn\u00e9 dlouhodob\u00e9 pl\u00e1ny ned\u011bl\u00e1m. Up\u00edn\u00e1m se k\u00a0olympi\u00e1d\u011b, ale \u0159e\u0161it te\u010f, jestli vydr\u017e\u00edm do dal\u0161\u00ed? Nech\u00e1m tomu voln\u00fd pr\u016fb\u011bh. Stejn\u011b jako mo\u017enost n\u00e1vratu do japonsk\u00e9 keirinov\u00e9 ligy. L\u00e1k\u00e1 m\u011b, \u017ee se bude nov\u011b jezdit podle mezin\u00e1rodn\u00edch pravidel. T\u0159eba se tam i s\u00a0rodinou na rok \u010di dva usad\u00edm. Ale bude z\u00e1le\u017eet na v\u00fdsledku olympi\u00e1dy.<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u011bt olympijsk\u00fdch kruh\u016f m\u00e1 denn\u011b p\u0159ed o\u010dima. Ve\u0161ker\u00e9 sna\u017een\u00ed up\u00edn\u00e1 dr\u00e1hov\u00fd cyklista Tom\u00e1\u0161 B\u00e1bek k bitv\u00e1m o medaile z Tokia, […]<\/p>\n","protected":false},"author":138,"featured_media":12050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1516],"tags":[126,1004,1514,1504,617,1515,1007,27,67],"global-categories":[411],"class_list":["post-12047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drahova-cyklistika","tag-cyklistika","tag-drahova-cyklistika","tag-dukla-brno","tag-kral-cyklistiky-2020","tag-olympijske-hry","tag-tokio-2021","tag-tomas-babek","tag-trenink","tag-zdravi-a-trenink","global-categories-cycling"],"yoast_head":"\nJak se Kr\u00e1l cyklistiky Tom\u00e1\u0161 B\u00e1bek chyst\u00e1 na Tokio? R\u00e1no ledov\u00e1 sprcha, v\u00a0posilovn\u011b nalo\u017eit 500 kilogram\u016f... | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Tom\u00e1\u0161 B\u00e1bek, \u010desk\u00fd dr\u00e1hov\u00fd cyklista, podru\u00e9 v kari\u00e9\u0159e ovl\u00e1dl anketu Kr\u00e1l cyklistiky. Jak se cyhst\u00e1 na vrchol sezony, olympijsk\u00e9 hry v Tokiu?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak se Kr\u00e1l cyklistiky Tom\u00e1\u0161 B\u00e1bek chyst\u00e1 na Tokio? R\u00e1no ledov\u00e1 sprcha, v\u00a0posilovn\u011b nalo\u017eit 500 kilogram\u016f...\" \/>\n<meta property=\"og:description\" content=\"Tom\u00e1\u0161 B\u00e1bek, \u010desk\u00fd dr\u00e1hov\u00fd cyklista, podru\u00e9 v kari\u00e9\u0159e ovl\u00e1dl anketu Kr\u00e1l cyklistiky. Jak se cyhst\u00e1 na vrchol sezony, olympijsk\u00e9 hry v Tokiu?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-19T21:30:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-19T22:37:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2021\/03\/WLC-kral-cyklistiky-babek-3.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"radekmalina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vojt\u011bch Ha\u010deck\u00fd\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/\",\"name\":\"Jak se Kr\u00e1l cyklistiky Tom\u00e1\u0161 B\u00e1bek chyst\u00e1 na Tokio? R\u00e1no ledov\u00e1 sprcha, v\u00a0posilovn\u011b nalo\u017eit 500 kilogram\u016f... | \u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2021\/03\/WLC-kral-cyklistiky-babek-3.webp\",\"datePublished\":\"2021-03-19T21:30:04+00:00\",\"dateModified\":\"2021-03-19T22:37:17+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8\"},\"description\":\"Tom\u00e1\u0161 B\u00e1bek, \u010desk\u00fd dr\u00e1hov\u00fd cyklista, podru\u00e9 v kari\u00e9\u0159e ovl\u00e1dl anketu Kr\u00e1l cyklistiky. Jak se cyhst\u00e1 na vrchol sezony, olympijsk\u00e9 hry v Tokiu?\",\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2021\/03\/WLC-kral-cyklistiky-babek-3.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2021\/03\/WLC-kral-cyklistiky-babek-3.webp\",\"width\":1600,\"height\":1067,\"caption\":\"Tom\u00e1\u0161 B\u00e1bek s trofej\u00ed pro Kr\u00e1le cyklistiky za rok 2020. Foto: Michal \u010cerven\u00fd\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/\",\"name\":\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"description\":\"WeLoveCycling.cz je online magaz\u00edn, kter\u00fd v\u00e1m pravideln\u011b p\u0159in\u00e1\u0161\u00ed rady a tipy, zaj\u00edmav\u00e9 \u010dl\u00e1nky, videa a jedine\u010dn\u00e9 report\u00e1\u017ee ze sv\u011bta cyklistiky.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/cs\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8\",\"name\":\"radekmalina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g\",\"caption\":\"radekmalina\"},\"url\":\"https:\/\/www.welovecycling.com\/cs\/author\/radekmalina\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Jak se Kr\u00e1l cyklistiky Tom\u00e1\u0161 B\u00e1bek chyst\u00e1 na Tokio? R\u00e1no ledov\u00e1 sprcha, v\u00a0posilovn\u011b nalo\u017eit 500 kilogram\u016f... | \u0160koda We Love Cycling - \u010cesk\u00e1 republika","description":"Tom\u00e1\u0161 B\u00e1bek, \u010desk\u00fd dr\u00e1hov\u00fd cyklista, podru\u00e9 v kari\u00e9\u0159e ovl\u00e1dl anketu Kr\u00e1l cyklistiky. Jak se cyhst\u00e1 na vrchol sezony, olympijsk\u00e9 hry v Tokiu?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/","og_locale":"cs_CZ","og_type":"article","og_title":"Jak se Kr\u00e1l cyklistiky Tom\u00e1\u0161 B\u00e1bek chyst\u00e1 na Tokio? R\u00e1no ledov\u00e1 sprcha, v\u00a0posilovn\u011b nalo\u017eit 500 kilogram\u016f...","og_description":"Tom\u00e1\u0161 B\u00e1bek, \u010desk\u00fd dr\u00e1hov\u00fd cyklista, podru\u00e9 v kari\u00e9\u0159e ovl\u00e1dl anketu Kr\u00e1l cyklistiky. Jak se cyhst\u00e1 na vrchol sezony, olympijsk\u00e9 hry v Tokiu?","og_url":"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/","og_site_name":"\u0160koda We Love Cycling - \u010cesk\u00e1 republika","article_published_time":"2021-03-19T21:30:04+00:00","article_modified_time":"2021-03-19T22:37:17+00:00","og_image":[{"width":1600,"height":1067,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2021\/03\/WLC-kral-cyklistiky-babek-3.webp","type":"image\/webp"}],"author":"radekmalina","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Vojt\u011bch Ha\u010deck\u00fd","Est. reading time":"5"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/","url":"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/","name":"Jak se Kr\u00e1l cyklistiky Tom\u00e1\u0161 B\u00e1bek chyst\u00e1 na Tokio? R\u00e1no ledov\u00e1 sprcha, v\u00a0posilovn\u011b nalo\u017eit 500 kilogram\u016f... | \u0160koda We Love Cycling - \u010cesk\u00e1 republika","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/cs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2021\/03\/WLC-kral-cyklistiky-babek-3.webp","datePublished":"2021-03-19T21:30:04+00:00","dateModified":"2021-03-19T22:37:17+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8"},"description":"Tom\u00e1\u0161 B\u00e1bek, \u010desk\u00fd dr\u00e1hov\u00fd cyklista, podru\u00e9 v kari\u00e9\u0159e ovl\u00e1dl anketu Kr\u00e1l cyklistiky. Jak se cyhst\u00e1 na vrchol sezony, olympijsk\u00e9 hry v Tokiu?","inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.welovecycling.com\/cs\/2021\/03\/19\/jak-se-kral-cyklistiky-tomas-babek-chysta-na-tokio-rano-ledova-sprcha-v-posilovne-nalozit-500-kilogramu\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2021\/03\/WLC-kral-cyklistiky-babek-3.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2021\/03\/WLC-kral-cyklistiky-babek-3.webp","width":1600,"height":1067,"caption":"Tom\u00e1\u0161 B\u00e1bek s trofej\u00ed pro Kr\u00e1le cyklistiky za rok 2020. Foto: Michal \u010cerven\u00fd"},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/cs\/#website","url":"https:\/\/www.welovecycling.com\/cs\/","name":"\u0160koda We Love Cycling - \u010cesk\u00e1 republika","description":"WeLoveCycling.cz je online magaz\u00edn, kter\u00fd v\u00e1m pravideln\u011b p\u0159in\u00e1\u0161\u00ed rady a tipy, zaj\u00edmav\u00e9 \u010dl\u00e1nky, videa a jedine\u010dn\u00e9 report\u00e1\u017ee ze sv\u011bta cyklistiky.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/cs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8","name":"radekmalina","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g","caption":"radekmalina"},"url":"https:\/\/www.welovecycling.com\/cs\/author\/radekmalina\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/12047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/comments?post=12047"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/12047\/revisions"}],"predecessor-version":[{"id":12061,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/12047\/revisions\/12061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/media\/12050"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/media?parent=12047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/categories?post=12047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/tags?post=12047"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/global-categories?post=12047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}