{"id":11543,"date":"2021-02-04T07:00:03","date_gmt":"2021-02-04T05:00:03","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=11543"},"modified":"2021-02-04T12:32:16","modified_gmt":"2021-02-04T10:32:16","slug":"marek-ztraceny-kolo-zvladnu-snadneji-nez-vyprodanou-arenu","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2021\/02\/04\/marek-ztraceny-kolo-zvladnu-snadneji-nez-vyprodanou-arenu\/","title":{"rendered":"Marek Ztracen\u00fd: Kolo zvl\u00e1dnu snadn\u011bji ne\u017e vyprodanou ar\u00e9nu"},"content":{"rendered":"

A\u017e na dno sil si pravideln\u011b s\u00e1hne p\u0159i standardn\u00edm re\u017eimu. Jen\u017ee u\u017e deset m\u011bs\u00edc\u016f kv\u016fli pandemii koronaviru zp\u011bv\u00e1k Marek Ztracen\u00fd nem\u011bl \u0161anci k vystoupen\u00ed p\u0159ed publikem. Volno krom\u011b pracovn\u00edch povinnost\u00ed vypl\u0148uje mimo\u0159\u00e1dnou d\u00e1vkou sportov\u00e1n\u00ed. A dokonce si vyzkou\u0161el i cyklistick\u00fd z\u00e1vod ve virtu\u00e1ln\u00edm prost\u0159ed\u00ed. Pro We Love Cycling p\u011btat\u0159icetilet\u00fd rod\u00e1k z \u0160umavy popisuje, pro\u010d se s premi\u00e9rovou \u00fa\u010dast\u00ed vypo\u0159\u00e1dal s naprost\u00fdm p\u0159ehledem a jak v\u0159el\u00fd je jeho stav k cyklistice.<\/strong><\/p>\n

Jak\u00fd dojem ve v\u00e1s zanechala \u00fa\u010dast ve virtu\u00e1ln\u00edm z\u00e1vod\u011b Kola pro \u017eivot prost\u0159ednictv\u00edm platformy Rouvy?<\/strong><\/h2>\n

Up\u0159\u00edmn\u011b dozn\u00e1v\u00e1m, \u017ee kdy\u017e jsem do studia Rouvy ve Vimperku jel, tak jsem myslel, \u017ee se vyfot\u00edm a odjedu. Realita byla tro\u0161ku jin\u00e1. Jde o fantastickou z\u00e1le\u017eitost. Obrazovka s trasou zaji\u0161tuje pocit hodn\u011b bl\u00edzk\u00fd re\u00e1ln\u00e9mu z\u00e1vodu. Pl\u00e1nuji si doma vlastn\u00ed posilovnu a nevylu\u010duji, \u017ee bych si trena\u017e\u00e9r po\u0159\u00eddil.<\/p>\n

V\u016fbec jste netu\u0161il, jak z\u00e1vody ve virtu\u00e1ln\u00edm prost\u0159ed\u00ed funguj\u00ed a co v\u00e1s \u010dek\u00e1?<\/strong><\/h2>\n

Ne. Jakmile se objevilo na internetu a soci\u00e1ln\u00edch s\u00edt\u00edch, \u017ee se akce z\u00fa\u010dastn\u00edm, za\u010daly mi chodit zpr\u00e1vy, jak jsem hustej. Tak jsem si pro sebe \u0159\u00edkal, co v\u0161ichni blbnou. Kdy\u017e jsem pak sed\u011bl na kole, pochopil jsem. Ale j\u00e1 se udr\u017euji v kondici. Tr\u00e1v\u00edm hodn\u011b \u010dasu sportov\u00e1n\u00edm a \u0159ekl si, \u017ee kdy\u017e u\u017e m\u00e1m z\u00e1vod odjet, pokus\u00edm se neud\u011blat ostudu. Bylo to mimo\u0159\u00e1dn\u011b n\u00e1ro\u010dn\u00e9, ale jednalo se o skv\u011blou zku\u0161enost a jsem na sebe i docela py\u0161n\u00fd.<\/p>\n

\n
\"mistrovstvi-sveta-v-cyklokrosu-objektivem-michala-cerveneho\"\/<\/a><\/div>
\n Cyklokros<\/a>\n <\/div>\n
\n \n

Mistrovstv\u00ed sv\u011bta v cyklokrosu objektivem Michala \u010cerven\u00e9ho<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

S ohledem na v\u00fdkon, kdy jste se pohyboval bl\u00edzko hranice 200 watt\u016f, bylo patrn\u00e9, \u017ee jste se nezvedl z gau\u010de a nesedl na kolo nep\u0159ipraven\u00fd. Udr\u017eujete kondici pravideln\u00fdm cvi\u010den\u00edm?<\/strong><\/h2>\n

Aktu\u00e1ln\u011b, kdy\u017e nem\u00e1m denn\u011b koncerty a spoustu dal\u0161\u00edch aktivit spojen\u00fdch s kari\u00e9rou, je p\u00e9\u010de o fyzickou kondici snadn\u011bj\u0161\u00ed. Kamar\u00e1d m\u00e1 posilovnu na p\u016fd\u011b, tud\u00ed\u017e obden cvi\u010d\u00edm p\u0159ibli\u017en\u011b hodinu nebo hodinu a p\u016fl. Do toho chod\u00edm hodn\u011b na skialpy. A pak m\u00e1m dev\u00edtilet\u00e9ho mimo\u0159\u00e1dn\u011b aktivn\u00edho syna, co\u017e je nejv\u011bt\u0161\u00ed z\u00e1ruka m\u00e9ho tr\u00e9ninku.<\/p>\n

Berete sport jako ned\u00edlnou sou\u010d\u00e1st \u017eivota?<\/strong><\/h2>\n

Nejsem \u017e\u00e1dn\u00fd knedl\u00edk. Te\u010f si u\u017e\u00edv\u00e1m, \u017ee mohu sportovat podle libosti. Ale nechci vypadat jako st\u011bhov\u00e1k piana. V prvn\u00ed \u0159ad\u011b jsem p\u0159edev\u0161\u00edm kluk, kter\u00fd na piano hraje. A sou\u010dasn\u011b chci j\u00edt p\u0159\u00edkladem synovi. I b\u011bhem standardn\u00edho re\u017eimu, kdy\u017e cestuji a tr\u00e1v\u00edm hodn\u011b \u010dasu na hotelech, tak m\u00e1m pravideln\u00fd ritu\u00e1l, \u017ee dvacet minut denn\u011b cvi\u010d\u00edm b\u0159i\u0161n\u00ed svaly a deset minut d\u011bl\u00e1m kliky. \u0158\u00edk\u00e1m si, \u017ee kdy\u017e u\u017e n\u011bkdo plat\u00ed za moje koncerty, tak a\u0165 to trochu vypad\u00e1!<\/p>\n

V\u011bnujete se sp\u00ed\u0161e kardio cvi\u010den\u00ed nebo jste vyznava\u010dem silov\u00e9ho tr\u00e9ninku?<\/strong><\/h2>\n

Jdu cestou kompromisu, samoz\u0159ejm\u011b m\u011b nejv\u00edc bav\u00ed zved\u00e1n\u00ed \u010dinek, i kdy\u017e se to trochu vylu\u010duje s hran\u00edm na piano, ale kombinuji to s b\u011bh\u00e1n\u00edm na p\u00e1su. V\u016fbec se nechci stylizovat do profesion\u00e1la a sportovce. Chci se jen c\u00edtit dob\u0159e a v posledn\u00ed dob\u011b jsem se v cvi\u010den\u00ed na\u0161el a m\u00e1m skv\u011bl\u00e9ho par\u0165\u00e1ka, co mi nic neodpust\u00ed. Jestli m\u011b, ale n\u011bco nebav\u00ed, tak cvi\u010den\u00ed zad.<\/p>\n

\"Marek<\/a>
Marek Ztracen\u00fd se jako host z\u00fa\u010dastnil Tour de France 2020. Foto: welovecycling<\/em><\/figcaption><\/figure>\n

Jak moc do va\u0161\u00ed kondi\u010dn\u00ed p\u0159\u00edpravy zapad\u00e1 cyklistika?<\/strong><\/h2>\n

\u0158e\u0161\u00edm ji posledn\u00edch p\u00e1r m\u011bs\u00edc\u016f. Kdy\u017e byla vyhl\u00e1\u0161ena v b\u0159eznu lo\u0148sk\u00e9ho roku karant\u00e9na, tak jsem si koupil kolo. Tedy abych byl p\u0159esn\u00fd, elektrokolo. Z m\u00e9ho pohledu jde o geni\u00e1ln\u00ed v\u011bc. Zejm\u00e9na pro \u010dlov\u011bka, kter\u00fd \u017eije na hor\u00e1ch. Elektrokolo mi p\u0159ineslo jenom pot\u011b\u0161en\u00ed. Jsem schopn\u00fd i v kopc\u00edch na \u0160umav\u011b ujet \u0161edes\u00e1t kilometr\u016f a nep\u0159ijedu dom\u016f tot\u00e1ln\u011b zni\u010den\u00fd. Nesouhlas\u00edm s n\u00e1zorem, \u017ee pou\u017e\u00edv\u00e1n\u00ed elektrokola dosp\u011bl\u00fdmi m\u00e9ho v\u011bku p\u0159edstavuje \u0161patn\u00fd p\u0159\u00edklad pro d\u011bti. To je \u00fapln\u011b zcestn\u00e9.<\/p>\n

Asi z\u00e1le\u017e\u00ed p\u0159edev\u0161\u00edm na p\u0159\u00edstupu ka\u017ed\u00e9ho jednotlivce.<\/strong><\/h2>\n

P\u0159esn\u011b tak. J\u00e1 si d\u00e1m do t\u011bla i na elektrokole. Kolem Prahy jsem si podp\u016frn\u00fd re\u017eim v\u016fbec nezap\u00ednal. Nejvy\u0161\u0161\u00ed v\u00fdkon baterie jsem vyu\u017eil jedinkr\u00e1t v \u017eivot\u011b po kocovin\u011b… A t\u0159eba v p\u0159\u00edpad\u011b star\u0161\u00edch lid\u00ed jde o b\u00e1je\u010dnou v\u011bc. Mamce je t\u0159ia\u0161edes\u00e1t a d\u00edky elektrokolu projela p\u016flku \u0160umavy. I j\u00e1 se na mnoh\u00e1 m\u00edsta \u0160umavy vr\u00e1til po dvaceti letech a jen d\u00edky elektrokolu, proto\u017ee v n\u011bkter\u00fdch kopc\u00edch bych se vylo\u017een\u011b tr\u00e1pil. Zat\u00edmco na elektrokole si prost\u011b u\u017e\u00edv\u00e1m cyklistiku i krajinu. Proto na n\u011bj ned\u00e1m na dopustit.<\/p>\n

A vol\u00edte trasy po silnici nebo sp\u00ed\u0161e lesem po nezpevn\u011bn\u00fdch cest\u00e1ch?<\/strong><\/h2>\n

Jednozna\u010dn\u011b po nezpevn\u011bn\u00fdch cest\u00e1ch. Nekros\u00edm n\u011bkde v zak\u00e1zan\u00e9 oblasti, dr\u017e\u00edm se vyzna\u010den\u00fdch tras. Ale prost\u011b mi j\u00edzda lesem d\u00e1v\u00e1 v\u011bt\u0161\u00ed smysl ne\u017e po silnici. Byl jsem p\u0159itom jako host na Tour de France, co\u017e byl \u00fachvatn\u00fd z\u00e1\u017eitek.<\/p>\n

Tak\u017ee ani Tour de France, nejslavn\u011bj\u0161\u00ed cyklistick\u00fd z\u00e1vod planety, v\u00e1s nep\u0159im\u011bl kombinovat pot\u011b\u0161en\u00ed z j\u00edzdy v sedle kola po silnici s vyj\u00ed\u017e\u010fkami v ter\u00e9nu?<\/strong><\/h2>\n

M\u011bl jsem p\u0159\u00edle\u017eitost si projet \u010d\u00e1st horsk\u00e9 etapy v Alp\u00e1ch po boku Andyho Schlecka, v\u00edt\u011bze Tour z roku 2010. Ale k n\u00e1kupu silni\u010dn\u00edho kola m\u011b to nezl\u00e1kalo. Silnice na kole mi p\u0159ijde tro\u0161ku nebezpe\u010dn\u00e1 a m\u016fj z\u00e1\u017eitek kaz\u00ed, kdy\u017e kolem svi\u0161t\u00ed auta. Podle m\u00e9ho nic nevynahrad\u00ed j\u00edzdu lesem po nezpevn\u011bn\u00fdch cest\u00e1ch.<\/p>\n

\"Marek<\/a>
Marek Ztracen\u00fd v sedle silni\u010dn\u00edho kola b\u011bhem n\u00e1v\u0161t\u011bvy Tour de France.<\/em><\/figcaption><\/figure>\n

Skialpy jsou pro mnoho profesion\u00e1ln\u00edch cyklist\u016f i sportovc\u016f obecn\u011b vyhled\u00e1vanou alternativou tr\u00e9ninku. Jak jste se k nim dostal vy?<\/strong><\/h2>\n

A\u010d jsem rod\u00e1k z \u0160umavy, zamiloval jsem se do skialp\u016f a\u017e b\u011bhem nyn\u011bj\u0161\u00ed zimy. Chod\u00edm t\u0159eba i ve\u010der s \u010delovkou. Nepotk\u00e1v\u00e1m lidi, do toho b\u00edle zasypan\u00e9 stromy a v\u016fbec cel\u00e1 krajina, sn\u00edh z\u00e1\u0159\u00ed. Je to z\u00e1\u017eitek. Jindy jdu zase hned r\u00e1no. D\u00e1m si k\u00e1vu, popojedu autem do n\u011bkter\u00e9 z obl\u00edben\u00fdch lokalit, a kdy\u017e se vrac\u00edm, jsem jako znovuzrozen\u00fd. Jsem v tomhle sm\u011bru tro\u0161ku autista. Jdu t\u0159eba na Panc\u00ed\u0159, pak sjedu dol\u016f a u\u017e\u00edv\u00e1m si samotu.<\/p>\n

\n
\"skialpinismus-skvela-zimni-alternativa-cyklistickeho-treninku\"\/<\/a><\/div>
\n Z\u00c1BAVA<\/a>\n <\/div>\n
\n \n

Skialpinismus, skv\u011bl\u00e1 alternativa cyklistick\u00e9ho tr\u00e9ninku I.<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Je n\u00e1ro\u010dn\u011bj\u0161\u00ed zvl\u00e1dnout skialpovou t\u00faru, v\u00fdlet na kole po \u0160umav\u011b nebo koncert ve vyprodan\u00e9 ar\u00e9n\u011b?<\/strong><\/h2>\n

Kolo ur\u010dit\u011b zvl\u00e1dnu snadn\u011bji ne\u017e koncert. Nejv\u011bt\u0161\u00ed z\u00e1hul pro t\u011blo p\u0159edstavuje jednozna\u010dn\u011b vystoupen\u00ed. Jasn\u011b, kdy\u017e \u010dlov\u011bk sed\u00ed jenom u piana, tak se nezpot\u00ed. Ale kdy\u017e je v O2 ar\u00e9n\u011b, jsem na velk\u00e9m p\u00f3diu a k tomu je molo mezi div\u00e1ky, zp\u00edv\u00e1te, sk\u00e1\u010dete, b\u011bh\u00e1te, soust\u0159ed\u00edte se, st\u0159\u00edd\u00e1te n\u00e1stroje, kolem v\u00e1s ho\u0159\u00ed ohn\u011b a bouchaj\u00ed konfety, je to v\u00e1\u017en\u011b n\u00e1ro\u010dn\u00e9. Ale miluji to! N\u011bkdy jsem po koncertu ve stavu, \u017ee si \u0159\u00edk\u00e1m, jestli je\u0161t\u011b chyt\u00edm dech nebo si m\u00e1m zavolat rychlou… Je to jako hokejov\u00fd z\u00e1pas, nahoru a dol\u016f a je jasn\u00e9, \u017ee mi nebude v\u011b\u010dn\u011b p\u011btat\u0159icet, tak se sna\u017e\u00edm udr\u017eovat a snad mi to vydr\u017e\u00ed!<\/p>\n","protected":false},"excerpt":{"rendered":"

A\u017e na dno sil si pravideln\u011b s\u00e1hne p\u0159i standardn\u00edm re\u017eimu. Jen\u017ee u\u017e deset m\u011bs\u00edc\u016f kv\u016fli pandemii koronaviru zp\u011bv\u00e1k Marek Ztracen\u00fd […]<\/p>\n","protected":false},"author":122,"featured_media":11504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[660],"tags":[],"global-categories":[411],"class_list":["post-11543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-https-www-welovecycling-com-cs-category-zabava","global-categories-cycling"],"yoast_head":"\nMarek Ztracen\u00fd: Kolo zvl\u00e1dnu snadn\u011bji ne\u017e vyprodanou ar\u00e9nu | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Zp\u011bv\u00e1k Marek Ztracen\u00fd volno krom\u011b pracovn\u00edch povinnost\u00ed vypl\u0148uje sportov\u00e1n\u00edm. 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