{"id":10143,"date":"2020-10-11T07:30:19","date_gmt":"2020-10-11T05:30:19","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=10143"},"modified":"2020-10-10T21:08:04","modified_gmt":"2020-10-10T19:08:04","slug":"olympijsky-medailista-jiri-prskavec-kolo-je-skvele-pro-kondicni-trenink","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2020\/10\/11\/olympijsky-medailista-jiri-prskavec-kolo-je-skvele-pro-kondicni-trenink\/","title":{"rendered":"Olympijsk\u00fd medailista Ji\u0159\u00ed Prskavec: Kolo je skv\u011bl\u00e9 pro kondi\u010dn\u00ed tr\u00e9nink"},"content":{"rendered":"

Ve vodn\u00edm slalomu bude \u010cesko p\u0159\u00ed\u0161t\u00ed rok na olympijsk\u00fdch hr\u00e1ch v Tokiu zastupovat Ji\u0159\u00ed Prskavec, ost\u0159\u00edlen\u00fd vodn\u00ed slalom\u00e1\u0159 s \u0159adou medail\u00ed, mezi nimi\u017e nechyb\u00ed ani\u00a0 olympijsk\u00fd bronz z Ria 2016 \u010di tituly mistra sv\u011bta a Evropy. O sedmadvacetilet\u00e9m reprezentantovi se v\u0161ak velice m\u00e1lo v\u00ed, \u017ee k medail\u00edm mu v posledn\u00edch letech pom\u00e1h\u00e1 i cyklistika, kterou si obl\u00edbil.\u00a0<\/strong>\u201eNebude chyb\u011bt ani v p\u0159\u00edprav\u011b na Tokio,“ \u0159ekl v rozhovoru pro We Love Cycling.<\/strong><\/p>\n


\nJak \u010dasto za\u0159azujete kolo do sv\u00e9ho tr\u00e9ninku?<\/strong><\/h2>\n

Na kole jsem za\u010dal v\u00edce jezdit p\u0159ibli\u017en\u011b p\u0159ed dv\u011bma lety. Do t\u00e9 doby m\u011b p\u0159\u00edli\u0161 neoslovovalo, ale v posledn\u00ed dob\u011b jsem si ho obl\u00edbil. Jezd\u00edm na n\u011bm p\u0159ev\u00e1\u017en\u011b v objemov\u00e9 f\u00e1zi p\u0159\u00edpravy, spole\u010dn\u011b s b\u011b\u017eeck\u00fdm ly\u017eov\u00e1n\u00edm je to jedin\u00e1 d\u00e9le trvaj\u00edc\u00ed vytrvalostn\u00ed aktivita. Zapad\u00e1 mi to do celkov\u00e9 kondi\u010dn\u00ed p\u0159\u00edpravy. Z\u00e1le\u017e\u00ed na po\u010das\u00ed, ale v objemov\u00e9m obdob\u00ed jezd\u00edm i dvakr\u00e1t t\u00fddn\u011b. Kdy\u017e pr\u0161\u00ed, na kolo se mi nechce a nahrad\u00edm ho jinou aktivitou.<\/p>\n

Vodn\u00ed slalom a kolo – jak to jde dohromady? Je cyklistika pro v\u00e1\u0161 sport prosp\u011b\u0161n\u00e1?<\/strong><\/h2>\n

J\u00e1 mysl\u00edm, \u017ee to jde dohromady velice dob\u0159e. Je skv\u011bl\u00e9 pro kondi\u010dn\u00ed tr\u00e9nink, zab\u00edr\u00e1 p\u0159ev\u00e1\u017en\u011b spodn\u00ed \u010d\u00e1st t\u011bla a ruce se neunav\u00ed pro tr\u00e9nink na vod\u011b. Samoz\u0159ejm\u011b mus\u00edm d\u00e1vat pozor na p\u00e1dy a jezdit opatrn\u011b, proto\u017ee sta\u010d\u00ed jeden karambol a ruka je zlomen\u00e1.<\/p>\n

\n
\"kolo-je-skvela-zabava-kazdou-jizdu-jdu-na-hranu-rika-svetovy-sampion\"\/<\/a><\/div>
\n Z\u00c1BAVA<\/a>\n <\/div>\n
\n \n

Kolo je skv\u011bl\u00e1 z\u00e1bava. Ka\u017edou j\u00edzdu jdu na hranu, \u0159\u00edk\u00e1 sv\u011btov\u00fd \u0161ampion<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Preferujete horsk\u00e9 \u010di silni\u010dn\u00ed kolo? Jak\u00e9 cesty a ter\u00e9ny vol\u00edte nej\u010dast\u011bji?<\/strong><\/h2>\n

M\u00e1m horsk\u00e9 kolo a sna\u017e\u00edm se vyb\u00edrat sp\u00ed\u0161e leh\u010d\u00ed ter\u00e9ny. M\u00e1m r\u00e1d kopce, v nich nemus\u00edm b\u00fdt \u017e\u00e1dn\u00fd technik a nav\u00edc s moj\u00ed ni\u017e\u0161\u00ed v\u00e1hou mi p\u0159ipad\u00e1, \u017ee mi to docela jede. Loni jsem si p\u0159esn\u011b takov\u00e9 kopce u\u017eil v Beskydech, kde jsme byli na dovolen\u00e9. Nem\u00e1m moc r\u00e1d sjezdy, proto\u017ee se boj\u00edm zran\u011bn\u00ed. Bydl\u00edm ale ve Star\u00e9 Boleslavi a tady je to jedna placka, tak\u017ee jezd\u00edm hlavn\u011b po rovin\u011b. Miluji lesn\u00ed cesty, kter\u00e9 za\u010d\u00ednaj\u00ed hned u na\u0161eho dome\u010dku.<\/p>\n

\"\"<\/a><\/p>\n

Tu\u0161\u00edte, kolik kilometr\u016f jste letos najezdil?<\/strong><\/h2>\n

Netu\u0161\u00edm, ale nebude to v\u00edce ne\u017e 1000 kilometr\u016f. Po n\u00e1vratu z Austr\u00e1lie jsme toti\u017e netr\u00e9novali objemy. P\u0159ipravovali jsme se na nominace, kter\u00e9 n\u00e1m n\u00e1sledn\u011b p\u0159esunuli z d\u016fvodu koronaviru. M\u016fj \u010das ale p\u0159i\u0161el po sezon\u011b, kter\u00e1 mi kon\u010dila mistrovstv\u00edm Evropy v pra\u017esk\u00e9 Troji v p\u016flce z\u00e1\u0159\u00ed.<\/p>\n

Jste \u010derstv\u00fdm tat\u00ednkem – jak se v\u00e1m da\u0159\u00ed kombinovat v\u0161echny tr\u00e9ninky s rodinou?<\/strong><\/h2>\n

Da\u0159\u00ed, rodina m\u011b maxim\u00e1ln\u011b podporuje a ur\u010dit\u011b jsem doma v\u00edce, ne\u017e kdybych chodil na cel\u00fd den do norm\u00e1ln\u00edho zam\u011bstn\u00e1n\u00ed. Slo\u017eit\u011bj\u0161\u00ed jsou norm\u00e1ln\u00ed roky, kdy pom\u011brn\u011b dost cestuji. Loni jsem nap\u0159\u00edklad byl na cest\u00e1ch v\u00edce ne\u017e p\u016fl roku, nicm\u00e9n\u011b i tohle jsme s man\u017eelkou vy\u0159e\u0161ili, kdy\u017e p\u0159ijala pr\u00e1ci jako PR \u010cesk\u00e9ho svazu kanoist\u016f a t\u00edm p\u00e1dem se mnou na v\u011bt\u0161inu z\u00e1vod\u016f jezd\u00ed i s mal\u00fdm Ji\u0159\u00ed\u010dkem.<\/p>\n

\n
\"punta-dei-larici-misto-kde-se-zamilujete-do-jezera-garda\"\/<\/a><\/div>
\n Tipy na v\u00fdlet<\/a>\n <\/div>\n
\n \n

Punta Larici: m\u00edsto, kde se zamilujete do jezera Garda<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Za\u010d\u00e1tkem srpna jste si vybojoval nominaci na olympi\u00e1du. Jak\u00fd je to pocit? Co to pro v\u00e1s jistota \u00fa\u010dasti v Tokiu 2021 znamen\u00e1?<\/strong><\/h2>\n

Je to prvn\u00ed krok. \u00da\u010dast na olympijsk\u00fdch hr\u00e1ch byl m\u016fj sen, kter\u00fd jsem si splnil p\u0159ed \u010dty\u0159mi lety. Letos to beru trochu jinak. Nominac\u00ed jsem si zajistil d\u016fv\u011bru v\u0161ech kajak\u00e1\u0159\u016f v \u010cesku, \u017ee jsem ten prav\u00fd, abych n\u00e1s tam reprezentoval. Z toho pramen\u00ed velk\u00e1 odpov\u011bdnost a m\u011b te\u010f \u010dek\u00e1 rok d\u0159iny, mimo jin\u00e9 i na kole, abych v Japonsku na olympi\u00e1d\u011b uk\u00e1zal, \u017ee v \u010cesku na kajaku um\u00edme jezdit.<\/p>\n

Ur\u010dit\u011b tomu p\u0159izp\u016fsob\u00edte i tr\u00e9ninky.<\/strong><\/h2>\n

Kolo nebude chyb\u011bt. Bude to zejm\u00e9na v \u0159\u00edjnu a listopadu, kdy bych cht\u011bl jezdit minim\u00e1ln\u011b dvakr\u00e1t t\u00fddn\u011b. Uvid\u00edme, jak mi to ostatn\u00ed tr\u00e9ninky dovol\u00ed, ale pokud n\u011bkdo jezd\u00ed v okol\u00ed Star\u00e9 Boleslavi, tak nevylu\u010duji, \u017ee se tam potk\u00e1me.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ve vodn\u00edm slalomu bude \u010cesko p\u0159\u00ed\u0161t\u00ed rok na olympijsk\u00fdch hr\u00e1ch v Tokiu zastupovat Ji\u0159\u00ed Prskavec, ost\u0159\u00edlen\u00fd vodn\u00ed slalom\u00e1\u0159 s \u0159adou […]<\/p>\n","protected":false},"author":122,"featured_media":9531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[660],"tags":[126,56,1197,1198],"global-categories":[411],"class_list":["post-10143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-https-www-welovecycling-com-cs-category-zabava","tag-cyklistika","tag-horska-cyklistika","tag-jiri-prskavec","tag-oh-tokio","global-categories-cycling"],"yoast_head":"\nOlympijsk\u00fd medailista Ji\u0159\u00ed Prskavec: Kolo je skv\u011bl\u00e9 pro kondi\u010dn\u00ed tr\u00e9nink | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2020\/10\/11\/olympijsky-medailista-jiri-prskavec-kolo-je-skvele-pro-kondicni-trenink\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olympijsk\u00fd medailista Ji\u0159\u00ed Prskavec: Kolo je skv\u011bl\u00e9 pro kondi\u010dn\u00ed tr\u00e9nink\" \/>\n<meta property=\"og:description\" content=\"Ve vodn\u00edm slalomu bude \u010cesko p\u0159\u00ed\u0161t\u00ed rok na olympijsk\u00fdch hr\u00e1ch v Tokiu zastupovat Ji\u0159\u00ed Prskavec, ost\u0159\u00edlen\u00fd vodn\u00ed slalom\u00e1\u0159 s \u0159adou […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/cs\/2020\/10\/11\/olympijsky-medailista-jiri-prskavec-kolo-je-skvele-pro-kondicni-trenink\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-11T05:30:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2020\/09\/WLC-prskavec-kolo.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2016\" \/>\n\t<meta property=\"og:image:height\" content=\"1512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michaela Bu\u010dkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2020\/10\/11\/olympijsky-medailista-jiri-prskavec-kolo-je-skvele-pro-kondicni-trenink\/\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/2020\/10\/11\/olympijsky-medailista-jiri-prskavec-kolo-je-skvele-pro-kondicni-trenink\/\",\"name\":\"Olympijsk\u00fd medailista Ji\u0159\u00ed Prskavec: Kolo je skv\u011bl\u00e9 pro kondi\u010dn\u00ed tr\u00e9nink | \u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2020\/10\/11\/olympijsky-medailista-jiri-prskavec-kolo-je-skvele-pro-kondicni-trenink\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2020\/10\/11\/olympijsky-medailista-jiri-prskavec-kolo-je-skvele-pro-kondicni-trenink\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2020\/09\/WLC-prskavec-kolo.webp\",\"datePublished\":\"2020-10-11T05:30:19+00:00\",\"author\":{\"@id\":\"\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/cs\/2020\/10\/11\/olympijsky-medailista-jiri-prskavec-kolo-je-skvele-pro-kondicni-trenink\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2020\/10\/11\/olympijsky-medailista-jiri-prskavec-kolo-je-skvele-pro-kondicni-trenink\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2020\/09\/WLC-prskavec-kolo.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2020\/09\/WLC-prskavec-kolo.webp\",\"width\":2016,\"height\":1512,\"caption\":\"Ji\u0159\u00ed Prskavec si zamiloval j\u00edzdu na horsk\u00e9m kole. 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